Vegan Green Bean Casserole Recipe
If you’re on the hunt for the ultimate cozy comfort food that just happens to be plant-based, you’re going to love this Vegan Green Bean Casserole Recipe. It’s creamy, dreamy, and packed with all those rich, homey flavors you crave during the holidays or any night you want a classic side dish with a fresh, vegan twist. Trust me, I’ve made this dish countless times, and it always wows everyone, whether they’re vegan or not. Stick with me here—I’ll walk you through every step.
Why This Recipe Works
- Perfect Creaminess: The combination of vegan creamer and non-dairy milk makes a luscious sauce without dairy.
- Fresh & Flavorful: Sautéed mushrooms and garlic add depth that mimics the traditional version beautifully.
- Crunchy Topping: Using classic French fried onions adds the satisfying crispy contrast every casserole needs.
- Flexible & Simple: It works with fresh or frozen green beans and can be prepped ahead for stress-free entertaining.
Ingredients & Why They Work
Each ingredient here plays its part in crafting that iconic green bean casserole flavor and texture, while keeping it entirely vegan. When you pick your veggies, I recommend fresh green beans if you can get them—they hold up better and taste brighter than frozen. But frozen works in a pinch! And for the creamy base, opting for unsweetened, unflavored plant milks keeps the savory balance just right.
- Green Beans: Fresh beans give you that tender-crisp bite; if frozen, let them thaw and drain well to avoid watery casserole.
- Olive Oil: A neutral fruitiness here helps the mushrooms soften without overpowering the dish.
- Mushrooms: These give your casserole that earthy, meaty quality often missed in vegan versions.
- Garlic: Fresh minced garlic brings warmth and a gentle bite, elevating the mushroom sauce.
- Vegetable Broth: Adds savory depth and helps build the sauce’s body when combined with flour.
- All-Purpose Flour: This is your thickening agent to get that creamy texture without any cream.
- Unsweetened Vegan Creamer: I love using coconut/almond blends here for richness and subtle sweetness without sugar.
- Unsweetened, Unflavored Plant Milk: Soy, almond, or cashew milk works perfectly; make sure it’s unsweetened to avoid making your casserole taste odd.
- Salt: Essential for balancing and enhancing all those umami flavors.
- French Fried Onions: This is the game-changer crispy topping classic to green bean casseroles — Trader Joe’s or French’s brands are reliable choices.
Make It Your Way
This Vegan Green Bean Casserole Recipe is a fantastic base, but I love tweaking it depending on what’s in my pantry and how many folks I’m feeding. The beauty is how flexible it is, so don’t hesitate to put your own spin on it.
- Mushroom Variety: I sometimes switch out white button mushrooms for cremini or shiitake to boost the umami even more—totally worth trying!
- Spicy Kick: If you like a little heat, throw in a pinch of smoked paprika or cayenne powder when making the sauce.
- Gluten-Free Swap: Use gluten-free all-purpose flour and gluten-free French fried onions to keep it safe without losing texture or flavor.
- Make It Ahead: Prepare the casserole (minus the final onions) a day before, cover it tight, and bake when guests arrive—super convenient for hosting stress-free dinners.
Step-by-Step: How I Make Vegan Green Bean Casserole Recipe
Step 1: Prep the Green Beans Just Right
I start by trimming the ends off fresh green beans—that little extra step is worth it for a neat, tender bite. If using fresh, I bring a big pot of water to boil and cook the beans for exactly 5 minutes—any longer and they start to lose their snap and vibrant green color, which I like to keep. After cooking, drain them and rinse under cold water quickly to stop the cooking process; this helps lock in that lovely color and keeps them from getting mushy later.
Step 2: Make the Creamy Mushroom Sauce
Heat olive oil over medium-high in a 10-inch cast iron skillet or your favorite sauté pan, and toss in the sliced mushrooms and garlic. Watch them carefully and stir so the mushrooms soften nicely and the garlic doesn’t burn—about 3 to 5 minutes does the trick. Once softened, sprinkle the flour evenly over the mushrooms, stirring constantly for that to cook out a bit, about a minute or so.
Then, slowly pour in the vegetable broth while stirring, which helps the sauce thicken evenly without lumps. Next up, add your vegan creamer and non-dairy milk, stirring frequently as the sauce thickens to that perfect creamy consistency (think hearty gravy, but without any dairy). Don’t forget to season with salt here, tasting as you go—I like to start with 1/2 teaspoon and adjust from there.
Step 3: Combine and Top with Crispy Onions
Now, mix in those perfectly cooked green beans with about a third of your French fried onions right into the creamy mushroom sauce. If you’re using a cast iron skillet, this can go right into the oven—not only does it deep-dish bake beautifully, but cleanup is a breeze. Otherwise, transfer everything to a lightly greased casserole dish. Spread the remaining fried onions on top—this is where that golden, crunchy magic happens.
Step 4: Bake to Perfection
Bake the whole thing at 400°F (200°C) for 15 to 20 minutes. Keep a close eye after 15 minutes because you want the onions crispy and caramelized, not burnt. When that bubbly, golden topping pops up, you’re ready to serve. I love pulling it straight from the oven and serving it immediately—it’s the ultimate warm, savory comfort food.
Tips from My Kitchen
- Use a Cast Iron Skillet: It heats evenly and gives the casserole a nice crispy edge that’s hard to replicate in other bakeware.
- Don’t Skip the Roux: Cooking the flour with the mushrooms ensures your sauce thickens perfectly, no lumps or raw flour taste.
- Watch the Onions Closely: French fried onions can go from golden to burnt in minutes, so keep an eye during the last few minutes of baking.
- Salt Gradually: Add salt little by little toward the end of sauce prep so you don’t over-season and mute the freshness of the beans.
How to Serve Vegan Green Bean Casserole Recipe
Garnishes
I usually stick with extra French fried onions sprinkled on top right before serving—adds that irresistible crunch and a little hint of salty crispiness. Sometimes I toss on a sprinkle of freshly cracked black pepper or chopped fresh parsley to give it a pop of color and a whisper of brightness.
Side Dishes
This casserole pairs beautifully with roasted or mashed potatoes, vegan stuffing, or a fresh cranberry sauce to balance the savory richness. Whenever I’m making a plant-based holiday plate, this casserole is my go-to star side that everyone asks for seconds of.
Creative Ways to Present
For special occasions, I’ve baked this in individual ramekins, which makes for a charming presentation and helps control portions. Another fun idea is layering it in a clear glass baking dish—you can see the creamy sauce, green beans, and crispy topping all at once, which is quite the crowd-pleaser visually.
Make Ahead and Storage
Storing Leftovers
I usually transfer leftover green bean casserole to an airtight container and keep it in the fridge for up to 3 days. Be sure to press a piece of parchment paper on top before sealing to keep the crispy onions from getting soggy if you plan to add fresh topping later.
Freezing
Freezing this casserole is totally doable! I recommend freezing it without the crispy onion topping, then adding the onions fresh when you’re ready to bake. This method helps the onions stay crunchy instead of getting chewy during freezing and reheating.
Reheating
To reheat, pop your casserole in a 350°F oven covered with foil for about 15-20 minutes until warmed through. Then, uncover, add remaining fried onions, and bake another 5 minutes to get that golden, crispy finish back.
FAQs
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Can I use frozen green beans for this Vegan Green Bean Casserole Recipe?
Absolutely! Frozen green beans work well and save prep time, but I recommend thawing and draining them thoroughly before mixing into the sauce to avoid excess liquid making your casserole watery.
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Is this Vegan Green Bean Casserole Recipe gluten-free?
It can be! Just swap the all-purpose flour with a gluten-free flour blend and use gluten-free French fried onions. This way, the texture and flavor stay intact while being friendly to gluten sensitivities.
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Can I make this casserole ahead of time?
Yes, one of my favorite tips is to assemble the casserole fully (but skip baking) the day before. Simply cover tightly, refrigerate, and bake when ready. Add crispy onions on top near the end of baking for the best texture.
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What non-dairy milk works best in this recipe?
Unsweetened and unflavored plant milks like soy, almond, or cashew work great. I often use a combo of coconut almond creamer with soy milk for richness and smoothness without altering the savory profile.
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How do I get the fried onions extra crispy?
Make sure to add the onions towards the end of baking and keep an eye on them so they don’t burn. If you’re prepping ahead, waiting to add fresh onions just before serving helps maintain that signature crunch.
Final Thoughts
This Vegan Green Bean Casserole Recipe has become one of my all-time favorites because it’s easy, comforting, and endlessly adaptable for any occasion. I love how it brings people together around the dinner table, vegan or not, with its creamy sauce and that unbeatable crispy onion topping. Give it a try—you’ll find it just might become your go-to casserole for holidays, weeknight dinners, and everything in between. And hey, once you nail this one, you’ll wonder how you ever lived without it!
PrintVegan Green Bean Casserole Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 10 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegan
Description
This Vegan Green Bean Casserole is a creamy, savory dish featuring fresh green beans, sautéed mushrooms, and a rich vegan cream sauce topped with crispy French fried onions. Perfect for holiday meals or a comforting dinner, it offers a delicious plant-based alternative to the traditional casserole.
Ingredients
Vegetables
- 2 pounds fresh or frozen green beans
- 8 ounces mushrooms, sliced
- 5 cloves garlic, minced
Liquids and Dairy Alternatives
- 1 cup vegetable broth
- 1/2 cup unsweetened vegan creamer (coconut/almond based)
- 1 1/2 cups unsweetened, unflavored soy, almond, or cashew milk
Dry Ingredients
- 1/4 cup all purpose flour
- 1/2 teaspoon salt, or to taste
Fats
- 2 tablespoons olive oil
Topping
- 6 ounces French fried onions (French’s or Trader Joe’s)
Instructions
- Cook the Beans: Trim the ends of the green beans if using fresh. Bring a large pot of water to a boil, add the green beans, and cook for 5 minutes. Drain and set aside.
- Preheat Oven and Prepare Bakeware: Preheat the oven to 400 degrees Fahrenheit. Lightly grease a large casserole dish if you do not have a 10-inch cast iron skillet and set aside.
- Sauté Mushrooms and Garlic: Warm olive oil in a large cast iron skillet over medium-high heat. Add the sliced mushrooms and minced garlic and cook for 3 to 5 minutes until mushrooms are softened.
- Make the Cream Sauce: Sprinkle the flour over the mushrooms and stir. Slowly pour in the vegetable broth, stirring continuously until the mixture thickens. Add the vegan creamer followed by the non-dairy milk. Stir frequently for about 5 minutes until the sauce is thick and creamy. Season with salt to taste. Remove from heat.
- Combine and Assemble: Add the cooked green beans and one-third of the French fried onions to the skillet with the sauce. If not using a cast iron skillet, mix all ingredients in the casserole dish.
- Add Topping and Bake: Top the casserole with the remaining French fried onions. Place the skillet or casserole dish in the preheated oven and bake for 15 to 20 minutes until the onions are crispy and golden but not burnt.
- Serve: Remove from oven and serve immediately, enjoying your creamy, crispy vegan green bean casserole.
Notes
- Gluten free option: Substitute gluten free flour for all purpose flour and use gluten free French fried onions.
- Milk and creamer: Use unsweetened, unflavored plant-based milks and creamers such as coconut or almond. Avoid any with added sugars or flavors to maintain dish balance.
- Make ahead: Prepare casserole up to combining green beans, mushroom mixture, and 1/3 cup French fried onions, cover, and refrigerate for up to one day. Before serving, bake covered at 400°F for 30 minutes until warm, then add remaining fried onions and bake additional 5 minutes to crisp.
- Use frozen green beans if out of season; thaw and drain well before using.
- Adjust salt to taste depending on broth and onion brands used.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 5 g
- Cholesterol: 0 mg