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Tennessee Onion Dip Recipe

If you’re on the hunt for a truly indulgent, crowd-pleasing appetizer, let me introduce you to this fan-freaking-tastic Tennessee Onion Dip Recipe. It’s creamy, cheesy, and packed with sweet caramelized onions that bring so much flavor, you’ll want to scoop it up with everything in sight. Trust me, once you make it, you’ll see why this Southern classic is my go-to for parties and cozy nights in alike.

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Why This Recipe Works

  • Perfectly Caramelized Onions: The slow cooking of sweet onions creates rich, deep flavor that’s the heart of the dip.
  • Creamy, Cheesy Base: A blend of cream cheese, mayo, cheddar, and smoked gouda brings smoothness and a punch of melty goodness.
  • Simple to Make: Just one skillet and an oven get you restaurant-quality dip with minimal effort.
  • Customizable Flavor Profile: Garlic and thyme add layers of savory notes that make every bite interesting.

Ingredients & Why They Work

Each ingredient in this Tennessee Onion Dip Recipe plays a meaningful role — from the sweetness of the Vidalia onions to the smokiness the gouda adds. Here’s why I think these ingredients are key to its charm and a few tips for picking the best ones.

Tennessee Onion Dip, Southern onion dip, caramelized onion appetizer, cheesy onion dip, party appetizer recipes - Flat lay of two large chopped sweet onions, a small pat of unsalted butter, a dollop of creamy mayonnaise, a softened block of cream cheese, a small heap of garlic powder, a pinch of dried thyme, a sprinkle of salt, a generous pile of shredded cheddar cheese, an equal pile of shredded smoked gouda cheese, and a small bunch of fresh chopped parsley placed on a white marble surface, photo taken with an iphone --ar 2:3 --v 7
  • Sweet onions (Vidalia recommended): Their natural sweetness caramelizes beautifully and mellows out any harshness.
  • Unsalted butter: Gives a rich base for the onions to cook in without adding extra salt.
  • Mayonnaise: Adds creaminess and a slight tang that balances the cheese.
  • Cream cheese (softened): For that ultra-smooth, luscious texture every good dip needs.
  • Garlic powder: Simple way to infuse garlicky flavor without overpowering.
  • Dried thyme: Offers an earthy hint that partners perfectly with sweet onion flavors.
  • Salt: Enhances all the natural flavors—don’t skip or reduce it too much.
  • Shredded cheddar cheese: Sharpness adds bold kick and helps create that melty texture.
  • Shredded smoked gouda cheese: Smoky, creamy, and adds depth that lifts this dip beyond ordinary.
  • Chopped parsley: Fresh parsley for garnish brightens the look and adds a subtle fresh note.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I’ve played around with this Tennessee Onion Dip Recipe and found it’s super flexible—don’t hesitate to make it your own! Whether you want it extra garlicky or prefer swapping cheeses, it adapts beautifully.

  • Variation: Sometimes, I add a little cayenne or smoked paprika for a subtle kick that complements the smoky gouda perfectly.
  • Dietary Twist: For a lighter version, try substituting regular mayo with a Greek yogurt-based mayo and use reduced-fat cheeses—you’ll still get great flavor.
  • Seasonal Touch: In fall, I toss in sautéed mushrooms with the onions for an earthy depth that’s irresistible.

Step-by-Step: How I Make Tennessee Onion Dip Recipe

Step 1: Slowly Caramelize the Onions

Start by heating 2 tablespoons of unsalted butter in a large oven-safe skillet over medium heat. Add your chopped sweet onions—Vidalias are my fave here because of their natural sweetness—and cook them gently for about 15 minutes until they’re soft and caramelized without burning. Stir often to prevent sticking and check the color: they should turn a beautiful golden brown, filling your kitchen with that irresistible aroma that makes you smile every time.

Step 2: Mix in the Creamy Goodness

Once the onions have softened, take the skillet off the heat. Stir in 1 cup of mayonnaise, 4 ounces of softened cream cheese, 1 teaspoon garlic powder, 1 teaspoon dried thyme, and ½ teaspoon salt. Use a sturdy spoon to combine everything until it’s silky smooth and well mixed. The cream cheese should melt a bit from the warm onions, starting that luscious base for the dip’s texture.

Step 3: Add the Cheeses and Bake

Next up, fold in 1 cup shredded cheddar cheese and 1 cup shredded smoked gouda cheese. Mix until the cheeses are evenly distributed throughout the dip. Then, pop the skillet right in a 375°F oven and bake for 25 minutes or until it’s bubbly and bubbling at the edges. Keep an eye on it toward the end—you want it perfectly melted and slightly golden on top.

Step 4: Garnish and Serve

Pull the skillet out of the oven and sprinkle freshly chopped parsley on top to add that fresh pop of color and flavor. Serve warm with your favorite crackers, crostini, or thick slices of crusty bread. Watch it disappear faster than you can say “Tennessee Onion Dip!”

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Tips from My Kitchen

  • Use Sweet Onions: I’ve tried this with white and yellow onions, but sweet onions like Vidalia make all the difference in mellow flavor.
  • Don’t Rush the Onions: Slow cooking is worth the time here; rushing leads to uneven caramelization and sharp, unpleasant bites.
  • Oven-Safe Skillet Makes Cleanup Easy: Using one skillet that goes from stove to oven saves dishes and keeps the dip piping hot when served.
  • Prep Ahead: You can caramelize the onions the day before to save time and just mix and bake before guests arrive.

How to Serve Tennessee Onion Dip Recipe

Tennessee Onion Dip, Southern onion dip, caramelized onion appetizer, cheesy onion dip, party appetizer recipes - A close-up view of a black skillet filled with a baked cheesy dip that has a golden-brown melted cheese layer on top, sprinkled with small green herb pieces. The dip looks creamy with visible caramelized onions scattered throughout. A woman's hand is dipping a toasted round white bread slice with a light golden crust into the dip, lifting a scoop that shows cheesy sauce and onion pieces. More toasted bread slices rest on the white marbled surface in the background. photo taken with an iphone --ar 2:3 --v 7

Garnishes

I always top my Tennessee Onion Dip with fresh chopped parsley for a bright, herbaceous finish, but sometimes I add a little extra shredded cheddar on top before baking for an extra cheesy crust. If you want a little heat, a sprinkle of smoked paprika works wonders too!

Side Dishes

This dip pairs beautifully with simple crackers, toasted baguette slices, or even vegetable sticks like crunchy celery and carrots to balance out the richness. I’ve found it’s a huge hit alongside smoky grilled meats or as part of a Southern-inspired appetizer platter.

Creative Ways to Present

For potlucks or holiday spreads, try serving this dip in a hollowed-out bread bowl lined with wilted greens—it looks impressive and keeps the dip warm longer. I’ve also served smaller portions in mini ramekins for bite-sized indulgence that guests adore.

Make Ahead and Storage

Storing Leftovers

Leftover Tennessee Onion Dip keeps well in an airtight container in the fridge for up to 2 days. I’ve noticed the texture thickens a bit after chilling, so you might want to stir in a splash of milk or cream before reheating to bring it back to silky perfection.

Freezing

This particular dip doesn’t freeze well because the texture of cream cheese and mayo can separate when thawed. I generally recommend enjoying it fresh or refrigerated leftovers instead.

Reheating

To reheat your Tennessee Onion Dip, the oven works best—place it in a small oven-safe dish and warm at 325°F until bubbly, about 10-15 minutes. The microwave works too if you’re short on time—heat in short bursts, stirring in between to keep the cheese melty and smooth.

FAQs

  1. Can I use other types of cheese for the Tennessee Onion Dip Recipe?

    Absolutely! While cheddar and smoked gouda give this dip its classic flavor and creaminess, you can experiment with cheeses like Monterey Jack, mozzarella, or even a spicy pepper jack for a different twist. Just make sure to use cheeses that melt well.

  2. Is there a way to make this dip healthier?

    Yes! Swap regular mayo for light mayo or Greek yogurt-based mayo, use reduced-fat cream cheese, and choose lower-fat cheese options. You can also increase the onion amount for more volume without extra calories.

  3. Can I prepare this dip ahead of time?

    You can caramelize the onions a day in advance and keep them refrigerated. Then when you’re ready, mix the ingredients and bake. This saves time on the day of your event without sacrificing flavor.

  4. What’s the best way to serve this dip for a party?

    I like serving it warm in the skillet it’s baked in alongside a platter of crackers, crostini, and fresh veggies for dipping. It makes for a cozy, inviting presentation and keeps the dip warm longer.

Final Thoughts

This Tennessee Onion Dip Recipe has a special place in my heart because it brings everyone to the table with smiles and full plates. The balance of sweet, smoky, and creamy makes it irresistibly good—and it’s one of those recipes you’ll want to make again and again, whether for casual family nights or festive gatherings. I can’t wait for you to try it and make it your own favorite Southern indulgence!

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Tennessee Onion Dip Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 9 reviews
  • Author: Lucy
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Tennessee Onion Dip is a creamy, cheesy appetizer featuring sweet caramelized onions baked to bubbly perfection. This rich and flavorful dip combines tender Vidalia onions with a blend of cheddar and smoked gouda cheeses, enhanced with garlic and thyme. Perfect for serving with crackers, crostini, or bread at parties and gatherings.


Ingredients

Onions and Butter

  • 2 large chopped sweet onions (Vidalia preferred)
  • 2 tablespoons unsalted butter

Dip Base

  • 1 cup mayonnaise
  • 4 ounces softened cream cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • ½ teaspoon salt

Cheeses

  • 1 cup shredded cheddar cheese
  • 1 cup shredded smoked gouda cheese

Garnish

  • Chopped parsley for garnish


Instructions

  1. Preheat the oven: Preheat your oven to 375 degrees Fahrenheit to prepare for baking the dip.
  2. Cook onions: In a large oven-safe skillet, melt 2 tablespoons of unsalted butter over medium heat. Add the chopped sweet onions and cook, stirring occasionally, until the onions become soft and tender, which will take about 15 minutes.
  3. Combine dip ingredients: Remove the skillet from heat. Add 1 cup mayonnaise, 4 ounces softened cream cheese, 1 teaspoon garlic powder, 1 teaspoon dried thyme, ½ teaspoon salt, 1 cup shredded cheddar cheese, and 1 cup shredded smoked gouda cheese to the cooked onions. Stir everything together until well combined.
  4. Bake the dip: Place the skillet in the preheated oven and bake the mixture for 25 minutes or until it is hot and bubbling.
  5. Garnish and serve: Once baked, remove from the oven and garnish with chopped parsley. Serve immediately with crackers, crostini, or bread for dipping.

Notes

  • Store any leftover dip in an airtight container in the refrigerator for up to 2 days to maintain freshness.
  • This dip does not freeze well, so it is best enjoyed fresh or within the recommended refrigeration time.
  • To reheat, warm the dip gently in the microwave or oven on low heat until the cheese melts and the dip is heated through.
  • For a milder flavor, consider reducing the garlic powder or substituting with garlic salt and adjusting the salt accordingly.
  • Use an oven-safe skillet or transfer the mixture to a baking dish before baking if your skillet is not oven-safe.

Nutrition

  • Serving Size: 1/6 dip
  • Calories: 320 kcal
  • Sugar: 5 g
  • Sodium: 450 mg
  • Fat: 28 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 7 g
  • Cholesterol: 40 mg

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