Description
This Spinach and Ricotta Stuffed Shells recipe features tender jumbo pasta shells filled with a creamy mixture of ricotta, mozzarella, Parmesan, and sautéed spinach, baked in a flavorful marinara sauce. Ideal as a comforting vegetarian main course, it combines fresh ingredients with a simple baking method for a delicious, family-friendly meal.
Ingredients
Scale
Pasta
- 12-15 jumbo pasta shells (about 1/2 a box)
Cheese Filling
- 2 cups ricotta cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 large egg
Vegetables and Flavorings
- 2 cups fresh spinach (roughly chopped) or 1 cup frozen spinach (thawed and drained)
- 2 cloves garlic (minced)
- 1 teaspoon Italian seasoning
- Salt and freshly ground black pepper to taste
- 1 tablespoon olive oil
Sauce and Topping
- 2 cups marinara sauce
- 1/2 cup shredded mozzarella cheese (for topping)
- Fresh basil leaves for garnish (optional)
Instructions
- Cook Pasta: Boil the jumbo pasta shells in salted water according to package instructions until al dente, about 10 minutes. Drain and set aside to cool slightly.
- Prepare Cheese Mixture: In a large bowl, combine ricotta, 1/2 cup shredded mozzarella, grated Parmesan, and egg. Mix well until fully incorporated.
- Sauté Spinach and Garlic: Heat olive oil in a skillet over medium heat, add minced garlic and cook for 30 seconds until fragrant. Add chopped spinach and cook for 2-3 minutes until wilted. Stir in Italian seasoning, salt, and pepper.
- Combine Filling: Add the sautéed spinach and garlic mixture to the cheese mixture and stir until combined evenly.
- Preheat Oven and Prepare Baking Dish: Preheat oven to 375°F (190°C). Spread 1 cup marinara sauce evenly in the bottom of a 9×13-inch baking dish.
- Stuff Shells: Fill each cooked shell with about 2 tablespoons of the cheese and spinach filling and arrange them in a single layer in the baking dish, open side up.
- Add Sauce and Cheese: Spoon the remaining marinara sauce over the top of the shells. Sprinkle 1/2 cup shredded mozzarella cheese on top.
- Bake: Cover the baking dish with aluminum foil and bake for 20 minutes. Then remove the foil and bake uncovered for an additional 10 minutes until bubbly and cheese is melted.
- Rest and Serve: Let the stuffed shells rest for a few minutes before serving. Garnish with fresh basil leaves if desired.
Notes
- Choose full-fat ricotta for the creamiest filling, or use part-skim for a lighter option.
- Don’t overstuff the shells to prevent filling from spilling during baking.
- Customize the filling by adding sautéed mushrooms, sun-dried tomatoes, or fresh herbs like parsley or basil for variety.
- This recipe can be made ahead and frozen before baking; thaw completely before baking as instructed.
Nutrition
- Serving Size: 1 serving
- Calories: 400 kcal
- Sugar: 6 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 4 g
- Protein: 20 g
- Cholesterol: 85 mg