Description
Slumgullion is a hearty and comforting one-pot meal featuring ground beef simmered with tomatoes, spices, and tender macaroni pasta, finished with melted cheddar cheese for a deliciously savory dish perfect for family dinners.
Ingredients
Scale
Ingredients
- 2 tablespoons olive oil
- 1 yellow onion, diced
- 1 green bell pepper, diced
- 1 lb lean ground beef
- 2 cloves garlic, minced
- 2 cups beef broth
- 1 (15 oz) can tomato sauce
- 1 (15 oz) can crushed tomatoes
- 1 1/2 cups dry macaroni
- 1 tablespoon Worcestershire sauce
- 2 teaspoons Italian seasoning
- 1 bay leaf
- 1 teaspoon paprika
- 1 cup cheddar cheese, grated
- Kosher salt and freshly ground black pepper, to taste
Instructions
- Heat Oil and Cook Vegetables: In a large pot over medium-high heat, heat the olive oil. Add the diced onion and green bell pepper, cooking until softened.
- Cook Ground Beef: Add the ground beef to the pot. Season with kosher salt and freshly ground black pepper. Cook, stirring occasionally, until the beef is fully cooked and browned.
- Add Garlic: Stir in the minced garlic and cook for 30 seconds until fragrant.
- Add Liquids and Seasonings: Pour in the beef broth, tomato sauce, and crushed tomatoes. Stir in Worcestershire sauce, Italian seasoning, bay leaf, paprika, and season with salt and pepper to taste.
- Simmer Mixture: Bring the mixture to a boil, then reduce heat to low, cover, and let it simmer gently for 20 minutes to develop flavors.
- Add Macaroni and Cook: Stir in the dry macaroni pasta. Increase heat to medium-high and cook, stirring occasionally to prevent sticking, until the macaroni is al dente and the sauce has thickened, about 12 minutes.
- Remove Bay Leaf and Add Cheese: Remove the bay leaf and reduce heat to low. Stir in the grated cheddar cheese until melted and fully incorporated.
- Adjust Seasoning and Serve: Taste and adjust seasoning with additional salt and pepper if needed. Serve hot and enjoy your slumgullion.
Notes
- You can substitute ground turkey or chicken for ground beef for a leaner option.
- Feel free to add vegetables like corn or peas for extra nutrition and color.
- If you prefer a spicier version, add a pinch of cayenne pepper or red chili flakes.
- Use gluten-free pasta to adapt this recipe for gluten-sensitive diets.
- Leftovers store well in the fridge for up to 3 days and taste even better the next day.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 6 g
- Sodium: 800 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 75 mg
