Slow Roasted Lamb Shoulder with Mint Sauce Recipe

If you’re looking for a dish that’s comfort on a plate and full of flavor, my Slow Roasted Lamb Shoulder with Mint Sauce Recipe is an absolute winner. This slow-cooked lamb is tender, juicy, and infused with that fresh pop of mint sauce that just elevates the whole meal. Believe me, once you try this, it’ll quickly become your go-to special occasion recipe or impressive Sunday dinner!

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Why This Recipe Works

  • Perfectly Tender Meat: Slow roasting breaks down the lamb shoulder’s connective tissues for melt-in-your-mouth texture.
  • Bright Mint Sauce: The fresh mint and tangy lemon balance the richness of the lamb beautifully.
  • Layered Flavors: The combination of garlic, sun-dried tomatoes, and savory seasonings brings depth and complexity.
  • Easy Yet Impressive: Despite the wow factor, this recipe is straightforward and perfect for entertaining.

Ingredients & Why They Work

The beauty of this Slow Roasted Lamb Shoulder with Mint Sauce Recipe lies partly in its ingredients. Each one is carefully chosen to ensure the lamb remains juicy and flavorful while the mint sauce adds freshness and balance. When shopping, look for a good quality bone-in lamb shoulder—bone-in gives you extra flavor and keeps the meat juicy.

Slow Roasted Lamb Shoulder with Mint Sauce, Lamb shoulder recipe, Roasted lamb dinner, Mint sauce for lamb, Easy lamb roast - Flat lay of a fresh bone-in lamb shoulder with a thick layer of fat, two large peeled yellow onions cut into thick rings, six whole uncracked garlic cloves, a few sprigs of fresh mint leaves, a small bunch of fresh parsley, chopped oil-packed sun dried tomatoes in a small white ceramic bowl, a small white bowl containing light golden olive oil, two whole bright yellow lemons, a small white bowl filled with dark Worcestershire sauce, a small white bowl with clear apple cider vinegar, a small white bowl of light brown low sodium soy sauce, a small white bowl of white granulated sugar, a small white bowl with hot water, and a small white bowl with freshly ground black peppercorns placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Lamb Shoulder: Look for bone-in and well-marbled for maximum flavor and tenderness after roasting.
  • Olive Oil: Helps the seasoning stick to the lamb and encourages a beautiful crust as it roasts.
  • Yellow Onions: Arranged under the lamb, they add sweetness and keep the meat elevated for even cooking.
  • Garlic: Both in the sauce and smashed in the roasting pan, garlic adds deep, savory notes.
  • Worcestershire Sauce & Soy Sauce: These umami-packed liquids boost flavor complexity in the mint sauce.
  • Apple Cider Vinegar & Lemon Juice: Essential for balancing richness with bright acidity in the sauce.
  • Sun-Dried Tomatoes: Adds a subtle tangy sweetness to contrast the hearty lamb.
  • Fresh Mint & Parsley: These herbs bring refreshing, vibrant flavors that complement the meat perfectly.
  • Sugar: Just a touch enhances the overall flavor and softens the acidity.
  • Water (or Red Wine/Broth): Keeps the lamb moist during long roasting while infusing mild flavor.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of the fun parts about the Slow Roasted Lamb Shoulder with Mint Sauce Recipe is how easy it is to tweak to suit your taste or occasion. I personally like to shift up the herbs sometimes or swap out the liquid in the roasting pan depending on what I have on hand.

  • Variation: Adding a sprig of rosemary to the lamb before roasting adds a wonderfully earthy aroma—one of my favorite small twists.
  • Dietary Mods: For a gluten-free option, ensure your Worcestershire sauce is gluten-free or substitute with coconut aminos.
  • Seasonal Changes: Substitute parsley with coriander (cilantro) in warmer months for a fresh twist.

Step-by-Step: How I Make Slow Roasted Lamb Shoulder with Mint Sauce Recipe

Step 1: Bring the Lamb to Room Temperature

First things first—take your lamb shoulder out of the fridge about an hour before roasting. This helps it cook evenly so you don’t end up with a cold center or unevenly cooked meat. It’s one of those tips that makes all the difference when you’re slow roasting something this special.

Step 2: Make the Vibrant Mint Sauce

While the lamb warms up, blitz together your sauce ingredients in a food processor or blender. I love that this sauce is chunky and fresh—it’s not just a drizzle but a vibrant complement you’ll want to spoon over every bite. Don’t forget to save half of it for serving later.

Step 3: Season and Slasheroni

Place the lamb on a work surface, fatty side up. I like to use a very sharp knife to make several deep slashes across the top—this allows the oil, salt, pepper, and half the mint sauce to really sink in during roasting. Rub the lamb with olive oil and seasoning thoroughly. This step seals in the flavors that make this lamb so special.

Step 4: Prepare Roasting Bed and Roast Low and Slow

Arrange the onion rings and smashed garlic cloves in your roasting pan—it creates a natural rack and infuses extra savory goodness. Place the lamb on top, pour in a cup of water (or red wine/broth if you want), and cover everything tightly with foil. Pop it in a preheated 350˚F oven and let it slowly work its magic for 3 hours. This gentle heat tenderizes the meat perfectly without drying it out.

Step 5: Uncover and Finish with High Heat

After those few hours, take off the foil and crank your oven up to 425˚F. If the pan looks dry, add another splash of water. Roast uncovered for about 20-25 minutes. Your goal here is to get a gorgeous browned crust on top. Keep a meat thermometer handy—you’re aiming for an internal temp of 145˚F for medium-rare, or cook longer if you prefer it more done.

Step 6: Rest and Serve with Reserved Mint Sauce

Here’s the moment that seals the deal—let your lamb rest, loosely covered with foil, for about 20 minutes. This resting phase allows juices to redistribute, making every slice juicy and tender. Serve it drizzled with the leftover mint sauce. I like to pour it generously because that fresh, tangy punch is what really brightens the whole dish.

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Tips from My Kitchen

  • Use a Sharp Knife: Making clean slashes in the lamb helps the marinade penetrate deeply—don’t skip this step.
  • Don’t Rush the Resting: Rest the meat at least 20 minutes; it makes slicing easier and the meat juicier.
  • Keep an Eye on the Liquid: If the pan goes dry during roasting, add a splash of water to keep the environment moist.
  • Thermometer is Your Friend: Use an instant-read thermometer to avoid overcooking—lamb can dry out quickly if left too long.

How to Serve Slow Roasted Lamb Shoulder with Mint Sauce Recipe

Slow Roasted Lamb Shoulder with Mint Sauce, Lamb shoulder recipe, Roasted lamb dinner, Mint sauce for lamb, Easy lamb roast - A close-up view of a piece of cooked meat being picked up by a white scalloped-edge tong, showing its tender texture with visible fibers and seasoning bits in red and green. The meat is brown with a moist surface, sitting next to a larger piece with the same texture, all on a white marbled surface. Behind the meat, there is a yellow lemon slice with some herbs on top, adding a pop of color. The scene is bright and focused on the meat’s juicy and spiced detail, photo taken with an iphone --ar 2:3 --v 7

Garnishes

I like to sprinkle a few whole fresh mint leaves on the plated lamb just before serving—it adds a lovely fresh look and a subtle mint aroma that gets everyone excited. A wedge of lemon on the side is also perfect if you want an extra zesty punch.

Side Dishes

This lamb pairs beautifully with buttery mashed potatoes or creamy polenta. Roasted root veggies or a simple green salad with a tart vinaigrette also complement the rich meat and fresh sauce perfectly.

Creative Ways to Present

For special occasions, I like to carve the lamb and serve it on a wooden platter surrounded by fresh herb sprigs, roasted garlic cloves, and wedges of charred lemon. It makes for an inviting centerpiece that guests can’t resist digging into!

Make Ahead and Storage

Storing Leftovers

Once cooled, I store leftover lamb in an airtight container in the fridge. It keeps beautifully for up to 4 days, which means you can enjoy that delicious slow-roasted flavor for several meals of the week.

Freezing

If you’ve made a big batch (and trust me, you might!), this recipe freezes really well. Slice the lamb, pop it and the leftover sauce into freezer-safe containers, and you’re set for up to 3 months. Just thaw overnight in the fridge.

Reheating

To keep the lamb juicy when reheating, warm it gently in the oven covered with foil at 300˚F, spooning a little reserved sauce or broth over the meat. Avoid the microwave if possible, as it can dry out the tender lamb too quickly.

FAQs

  1. Can I use boneless lamb shoulder instead of bone-in?

    Yes, you can use boneless lamb shoulder. Just adjust the cooking time slightly as boneless cuts tend to cook faster—start checking internal temperature about 20 minutes earlier. Bone-in gives a bit more flavor and moisture, but boneless works fine too.

  2. How long can I make the lamb ahead before roasting?

    You can season and prep the lamb, including rubbing with the sauce, up to 12 hours in advance. Keep it covered and refrigerated, then bring it to room temp before roasting. This allows the flavors to really meld.

  3. What if I prefer my lamb more well-done?

    No problem! Just roast it until the internal temperature hits 160°F for medium or up to 170°F if you like it well done, keeping a close eye to prevent drying out your shoulder.

  4. Can I make the mint sauce without sun-dried tomatoes?

    Absolutely. The sun-dried tomatoes add a nice depth and slight sweetness, but you can omit them if needed. Your mint sauce will still be fresh and delicious.

Final Thoughts

This Slow Roasted Lamb Shoulder with Mint Sauce Recipe holds a special place in my cooking routine. It’s that perfect mix of laid-back cooking and impressive results that always draws people to the table. I hope you enjoy making it as much as I do—there’s something so rewarding about slow roasted lamb that’s juicy, flavorful, and paired with that bright, homemade mint sauce. Give it a go next time you want to treat yourself or your loved ones—you won’t regret it!

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Slow Roasted Lamb Shoulder with Mint Sauce Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 9 reviews
  • Author: Lucy
  • Prep Time: 1 hour 15 minutes
  • Cook Time: 3 hours 30 minutes
  • Total Time: 4 hours 45 minutes
  • Yield: 8 servings
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean

Description

A succulent slow roasted lamb shoulder cooked to tender perfection and served with a vibrant, chunky mint sauce bursting with fresh herbs and sun-dried tomatoes, ideal for a flavorful main course.


Ingredients

For the Sauce

  • 2 tablespoons worcestershire sauce
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon sugar
  • 1 tablespoon low sodium soy sauce
  • 4 large garlic cloves, roughly chopped
  • ½ cup chopped, oil-packed sun dried tomatoes
  • ⅓ cup fresh mint leaves
  • ⅓ cup fresh parsley
  • 2 lemons, juiced
  • ¼ cup hot water

For the Lamb

  • 4 pound bone-in lamb shoulder
  • 2 tablespoons olive oil
  • 2 teaspoons salt
  • 1 teaspoon freshly ground black pepper
  • 2 large yellow onions, peeled and cut into thick rings
  • 6 cloves garlic, smashed
  • 1 cup water (or red wine or broth)


Instructions

  1. Prep the Lamb: Take the lamb shoulder out of the fridge 1 hour before cooking to bring it to room temperature.
  2. Preheat Oven: Preheat the oven to 450˚F, preparing for initial roasting.
  3. Make the Mint Sauce: In a food processor or blender, combine worcestershire sauce, apple cider vinegar, sugar, soy sauce, garlic, sun dried tomatoes, mint leaves, parsley, lemon juice, and hot water. Pulse until chunky. Set aside half for basting and reserve the other half for serving.
  4. Season the Lamb: Place the lamb shoulder fatty side up on a board; make several slashes across the top. Rub with olive oil, then season with salt and pepper. Coat the lamb with half of the prepared mint sauce.
  5. Prepare Roasting Pan: Arrange onion rings and smashed garlic cloves on the base of a roasting pan, then place the lamb shoulder on top, fatty side up.
  6. Roast Covered: Pour 1 cup of water into the pan and cover with aluminum foil. Place in the oven, reduce heat to 350˚F, and roast for 3 hours.
  7. Uncover and Brown: Remove the foil, increase heat to 425˚F. Check if liquid remains in the pan; add 1 cup water if dry. Roast uncovered for 25 minutes or until browned and the internal temperature reaches 145˚F, checking from around 15 minutes.
  8. Rest and Serve: Remove lamb from oven and transfer to a cutting board. Loosely cover with foil and let rest for 20 minutes. Drizzle with reserved sauce before serving.

Notes

  • For lamb shoulders under 3 pounds, reduce roasting time by 20 minutes with foil to prevent drying out, aiming for about 2 hours and 40 minutes.
  • Use a meat thermometer to reach your desired internal temperature: 145°F for medium rare, 160°F for medium, or 170°F for well done.
  • A 4-pound bone-in lamb shoulder yields roughly 2 pounds of cooked meat due to fat melting and bone weight.
  • Store leftovers in an airtight container; refrigerate for up to 4 days or freeze for up to 3 months.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 4 g
  • Sodium: 400 mg
  • Fat: 30 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 110 mg

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