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Skillet Zucchini and Mushroom Stir-Fry Recipe

If you’re looking for a quick, tasty way to enjoy fresh veggies, you’re going to love this Skillet Zucchini and Mushroom Stir-Fry Recipe. It’s one of those dishes I keep coming back to when I want something simple, comforting, and packed with flavor. The combination of tender zucchini, earthy mushrooms, and aromatic herbs in a buttery skillet stir-fry makes for a perfect weekday side or a light main. Trust me, once you try it, you’ll want this recipe in your regular rotation.

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Why This Recipe Works

  • Simple Ingredients: Uses kitchen staples you probably already have, so it’s easy to whip up any night.
  • Balanced Flavors: The creamy butter, fresh herbs, and savory parmesan create layers of flavor without being overwhelming.
  • Perfect Texture: Tender zucchini and caramelized mushrooms bring a satisfying bite and mouthfeel.
  • Versatile Dish: Works as a side, veggie-loaded main, or even a warm salad, giving you flexibility in the kitchen.

Ingredients & Why They Work

Each ingredient in this Skillet Zucchini and Mushroom Stir-Fry Recipe plays a unique role, coming together to create a delicious dish that feels both fresh and indulgent. Let me walk you through the key players and why I love them.

Skillet Zucchini and Mushroom Stir-Fry, easy vegetable stir-fry, healthy zucchini mushroom skillet, quick veggie side dish, simple weeknight dinner - Flat lay of fresh small button mushrooms clustered naturally, two small zucchini sliced into thin half-moon shapes, a small yellow onion finely diced in a neat pile, a few peeled garlic cloves minced and arranged, fresh chopped green herbs including thyme and oregano sprigs, a small handful of bright green parsley leaves, a small pile of finely grated parmesan cheese, a small white ceramic bowl with golden olive oil, another small white bowl with creamy butter pats, and a third small white bowl filled with clear vegetable broth, all ingredients laid out symmetrically on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Olive oil: Adds a light base flavor and helps cook the zucchini to a tender-yet-slightly crisp texture.
  • Butter: I split it up in the recipe to keep things rich but avoid greasiness; it adds creaminess and helps brown the mushrooms wonderfully.
  • Zucchini: The star veggie—go for firm, medium-sized zucchinis for best slicing and cooking ease.
  • Salt and black pepper: Simple seasoning boosts the natural flavors and brings all the components together.
  • Yellow onion: Adds a touch of sweetness and aromatic depth that balances the earthiness of mushrooms.
  • Button mushrooms: These soak up flavors and develop a meaty texture when sautéed to a golden brown.
  • Garlic: Just a few cloves give the dish a warm, savory kick without overwhelming the fresh veggies.
  • Fresh herbs (or dried): I love thyme and oregano here—they brighten the stir-fry with their fragrant notes.
  • Vegetable broth: Used to deglaze and lift all those wonderful little browned bits from the skillet.
  • Chopped parsley: A fresh garnish that adds a pop of color and lightness at the end.
  • Grated parmesan: The perfect finishing touch for a savory, slightly nutty flavor punch.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

This is one of those dishes where you really get to make it your own. I often swap out herbs based on what’s fresh in my garden or pantry, and sometimes toss in other veggies too. You’ll find layering flavors and textures is key, but don’t be afraid to customize as much as you want!

  • Variation: One of my favorites is adding a splash of soy sauce or tamari for an Asian-inspired twist—the mushrooms soak it up beautifully.
  • Dietary tweaks: Keep it vegan by skipping parmesan or using a plant-based cheese. It’s just as delicious!
  • Seasonal changes: Try swapping mushrooms for cremini or shiitake when in season for a deeper umami hit.
  • Texture tweak: Add toasted pine nuts or chopped walnuts on top for some crunch—the contrast makes a big difference.

Step-by-Step: How I Make Skillet Zucchini and Mushroom Stir-Fry Recipe

Step 1: Sauté the Zucchini Just Right

Start by heating olive oil and a touch of butter in your skillet over medium-high heat. Once hot, add your thinly sliced zucchini and season with salt and pepper. You’ll want to cook them just until they’re fork-tender—usually about 3 to 4 minutes. The key here is not to overcook; zucchini can turn mushy quickly, and you still want that slight bite. After cooking, scoop them out and set aside, then wipe out any liquid from the skillet so the next steps get nice browning without steaming.

Step 2: Build the Flavor Base with Onion and Mushrooms

Back on the stove, add the remaining butter and melt it over medium-high heat. Toss in the finely diced onion and cook until softened—around 2 minutes. Then, add the mushrooms and let them cook without moving them too much for the first few minutes, so they get a beautiful caramelized color. Stir occasionally for 5 to 7 minutes until tender and browned. This step is where all the earthy, rich flavors develop, so patience pays off.

Step 3: Garlic, Herbs, and Bringing It All Together

Add the minced garlic and chopped herbs to the skillet and cook briefly—just about 20 seconds until fragrant. Return the zucchini to the pan and stir it into the mushrooms. Let everything mingle for another minute to heat through. Pour in the vegetable broth to deglaze the pan, scraping up any tasty browned bits. Let it cook for 2 more minutes so the flavors meld and the broth reduces slightly. Finally, taste and adjust seasoning with salt and pepper if needed. Remove from heat, sprinkle with chopped parsley and grated parmesan, and you’re ready to serve.

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Tips from My Kitchen

  • Don’t Overcrowd the Pan: Cooking zucchini and mushrooms in batches if needed helps them brown better instead of steaming.
  • Dry Your Mushrooms Well: I’ve learned that patting the mushrooms dry prevents sogginess and helps with caramelization.
  • Herbs are Flexible: Use what you love or have on hand—fresh oregano or rosemary work beautifully too.
  • Add Broth Carefully: Use just enough to deglaze without drowning the veggies; it concentrates flavors better.

How to Serve Skillet Zucchini and Mushroom Stir-Fry Recipe

Skillet Zucchini and Mushroom Stir-Fry, easy vegetable stir-fry, healthy zucchini mushroom skillet, quick veggie side dish, simple weeknight dinner - The image shows a close-up of cooked mushrooms and zucchini mixed together in a sauce, with the mushrooms having a rich brown color and glossy texture, some whole and some with visible gills, while the zucchini is cut into thick green slices with light yellow flesh, scattered fresh green parsley pieces are sprinkled on top, and a silver spoon is partly visible scooping some of the mix; all of this sits on a white marbled surface. photo taken with an iphone --ar 2:3 --v 7

Garnishes

I usually finish this stir-fry with a generous sprinkle of chopped fresh parsley for brightness and a good handful of grated parmesan for richness. Sometimes, I throw on a little lemon zest or a drizzle of balsamic glaze to add a tangy contrast that pairs so well with the mushrooms.

Side Dishes

This skillet stir-fry goes great alongside grilled chicken or fish, but I also love serving it over a bed of quinoa or creamy polenta for a satisfying vegetarian meal. Occasionally, I fold it into warm pasta for a quick weeknight dinner that’s both comforting and veggie-packed.

Creative Ways to Present

For special occasions, I’ve plated this in individual cast-iron skillets topped with a poached egg or some toasted nuts for crunch. It makes a lovely rustic presentation that guests always appreciate. You can also serve it as a warm salad over toasted bread slices for a delightful appetizer.

Make Ahead and Storage

Storing Leftovers

After cooling completely, I store leftovers in an airtight container in the fridge where they keep well for up to 3 days. The flavors actually deepen a bit overnight, making your next meal just as good.

Freezing

I don’t usually freeze this stir-fry because zucchini can get mushy once frozen and thawed, but if you want to, flash-freeze it on a tray first and then transfer to freezer bags to minimize clumping. It’s best enjoyed within 1 month for quality.

Reheating

Reheat leftovers gently in a skillet over medium heat to keep textures intact. I avoid microwaves because they can make the zucchini watery. Adding a splash of broth while reheating helps bring back that fresh-from-the-pan taste.

FAQs

  1. Can I use other types of mushrooms in the Skillet Zucchini and Mushroom Stir-Fry Recipe?

    Absolutely! While small button mushrooms are what I use most, cremini, shiitake, or portobello all add different but delicious flavors and textures. Just make sure to clean and slice them evenly for even cooking.

  2. Is this recipe suitable for a vegan diet?

    Yes, you can easily make this vegan by skipping the parmesan and using a plant-based butter or oil. The flavors remain wonderful and satisfying without dairy.

  3. Can I prepare the vegetables ahead of time?

    Definitely. You can slice the zucchini, chop onions, and clean mushrooms a day ahead and keep them wrapped airtight in the fridge, which makes the cooking process even faster when you’re ready.

  4. What can I serve alongside this skillet stir-fry for a fuller meal?

    Try serving it with simple grains like quinoa, couscous, or even steamed rice. It’s also perfect next to grilled proteins or tossed through pasta for a quick dinner.

Final Thoughts

This Skillet Zucchini and Mushroom Stir-Fry Recipe has become one of my go-tos when I want something quick, fresh, and absolutely delicious. It’s the perfect blend of simple ingredients treated with a little love to create a dish that’s full of flavor and texture. I hope you enjoy making and tweaking it as much as I do—it’s truly one of those recipes that feels like a warm kitchen hug. Give it a try, and let it brighten up your weeknight meals!

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Skillet Zucchini and Mushroom Stir-Fry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 9 reviews
  • Author: Lucy
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A flavorful and easy-to-make skillet dish combining tender zucchini and savory mushrooms, enhanced with fresh herbs, garlic, and a touch of parmesan cheese. Perfect as a side or light main course.


Ingredients

Vegetables

  • 2 small zucchini, cut into thin, half moon slices
  • 1 small yellow onion, finely diced
  • 1 pound small button mushrooms, cleaned and patted dry
  • 3 to 4 cloves garlic, minced
  • 2 teaspoons fresh chopped herbs or 1 teaspoon dried herbs (thyme and oregano suggested)

Other Ingredients

  • 1 tablespoon olive oil
  • 3 tablespoons butter, divided
  • ¼ cup vegetable broth
  • Salt and black pepper, to taste
  • Chopped fresh parsley, for garnish
  • Grated parmesan, for garnish


Instructions

  1. Heat oil and butter: Add olive oil and 1/2 tablespoon butter to a large skillet and set over medium-high heat.
  2. Cook zucchini: Add zucchini slices to the hot oil; season with salt and pepper and cook for 4 minutes, or until fork-tender. Remove zucchini from skillet and set aside. If any liquid remains in the skillet, wipe it out.
  3. Sauté onions: Return skillet to the burner and add remaining butter; melt over medium-high heat. Stir in onions and cook for 2 minutes, or until just softened.
  4. Cook mushrooms: Add mushrooms and cook for 7 minutes, or until tender and nicely browned, stirring occasionally.
  5. Add garlic and herbs: Stir in garlic and herbs and cook for 20 seconds to release their aroma.
  6. Combine zucchini and mushrooms: Return zucchini to the skillet and mix with the mushrooms; cook for 1 minute, or until heated through.
  7. Add broth and finish cooking: Pour in vegetable broth and cook for 2 minutes to blend flavors.
  8. Season and serve: Taste for salt and pepper and adjust as needed. Remove skillet from heat.
  9. Garnish and serve: Sprinkle with chopped fresh parsley and grated parmesan before serving.

Notes

  • Use fresh herbs when possible for the best flavor, but dried herbs work well too.
  • To keep the mushrooms from steaming, make sure your skillet is hot and avoid overcrowding them.
  • You can substitute vegetable broth with chicken broth if you are not vegetarian.
  • For a vegan version, omit the butter and parmesan cheese and use a plant-based alternative.
  • Wiping out excess liquid after cooking zucchini helps to achieve better browning of mushrooms.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150 kcal
  • Sugar: 4 g
  • Sodium: 200 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 15 mg

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