Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sheet Pan Pork Chop Supper with Apple, Brussels Sprouts, and Sage Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 24 reviews
  • Author: Lucy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

A flavorful and easy sheet pan pork chop supper featuring juicy bone-in pork chops roasted with crisp Brussels sprouts, sweet Fuji apples, and red onion, enhanced by a zesty lemon-sage marinade and a finishing drizzle of aged balsamic vinegar.


Ingredients

Scale

Marinade and Pork

  • 3 tablespoons extra virgin olive oil
  • Juice of 1 lemon
  • 2 tablespoons chopped fresh sage
  • 4 garlic cloves minced
  • 1½ teaspoons Diamond Crystal kosher salt
  • 4 bone-in pork chops about 1-inch thick (~2 pounds)

Veggies and Toppings

  • 2 tablespoons extra virgin olive oil
  • 1 pound Brussels sprouts halved or quartered depending on their size
  • 1 large Fuji apple cored and cut into 8 wedges
  • ½ large red onion peeled and cut into 6 wedges through the poles
  • ½ teaspoon Diamond Crystal kosher salt
  • Freshly ground black pepper to taste
  • Aged balsamic vinegar for drizzling
  • Handful Italian parsley minced (optional)


Instructions

  1. Preheat Oven: Set the oven to 450°F to prepare for roasting the pork chops and vegetables.
  2. Prepare Marinade: In a large bowl, mix together 3 tablespoons of olive oil, lemon juice, chopped sage, minced garlic, and 1½ teaspoons kosher salt until well combined.
  3. Marinate Pork Chops: Add the bone-in pork chops to the bowl and thoroughly coat them with the marinade, ensuring even coverage.
  4. Arrange Pork Chops: Line a large rimmed baking sheet with parchment paper, then place the coated pork chops spaced evenly on the pan.
  5. Prepare Vegetables: In the same large bowl, toss the apple wedges, halved Brussels sprouts, and red onion wedges with the remaining 2 tablespoons olive oil and ½ teaspoon kosher salt.
  6. Arrange Vegetables: Spread the vegetables evenly around the pork chops on the baking sheet in a single layer. Sprinkle freshly ground black pepper over everything.
  7. Roast: Place the baking sheet in the oven and roast for 12 minutes or until the pork chops reach an internal temperature of 145°F.
  8. Broil for Browning: Increase the oven setting to broil and cook for an additional 3 to 5 minutes, until the pork chops and vegetables are nicely browned.
  9. Finish and Serve: Remove from the oven, drizzle aged balsamic vinegar over the pork and veggies, garnish with minced Italian parsley if desired, and serve immediately.

Notes

  • Using parchment paper makes clean-up easier but skipping it can enhance browning.
  • Ensure vegetables are cut evenly so they cook uniformly.
  • Let pork chops rest a couple of minutes after cooking for juicier results.
  • Substitute fresh sage with dried sage if necessary, using about 1 tablespoon.
  • Use Fuji apples for sweetness, but Granny Smith can be used for a tangier flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 8 g
  • Sodium: 700 mg
  • Fat: 28 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 21 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 5 g
  • Protein: 35 g
  • Cholesterol: 90 mg