Description
A delicious and convenient Peanut Butter & Jelly Overnight Oats recipe that combines creamy Greek yogurt, almond milk, peanut butter, honey, and oats, soaked overnight for a quick, nutritious breakfast. Swirled with your favorite jelly for a nostalgic and satisfying start to your day.
Ingredients
Scale
Base Mixture
- 1 cup plain Greek yogurt
- 1 1/4 cup almond milk
- 1/4 cup + 1 tbsp peanut butter
- 3 tbsp honey
- 1 tsp vanilla extract
Dry Ingredients
- 2 cups old fashioned oats
- 1 tbsp chia seeds
Toppings
- 1/3 cup jelly or jam
- optional chopped peanuts
- optional berries
Instructions
- Combine Wet Ingredients: In a large mixing bowl, combine the Greek yogurt, almond milk, peanut butter, honey, and vanilla extract. Mix thoroughly until smooth and evenly blended.
- Add Dry Ingredients: Add the old fashioned oats and chia seeds to the wet mixture. Stir well until all ingredients are fully incorporated.
- Refrigerate Overnight: Transfer the mixture to an airtight container, cover it, and place in the refrigerator overnight or for at least several hours to allow the oats and chia seeds to soak and soften.
- Add Jelly and Toppings: In the morning, swirl in the jelly or jam gently. Optionally, top with additional peanut butter, chopped peanuts, and fresh berries if desired for extra flavor and texture.
- Serve and Enjoy: Serve chilled and enjoy your nutritious and delicious Peanut Butter & Jelly Overnight Oats breakfast.
Notes
- You can mix the jelly into the oats before refrigerating for a more consistent flavor throughout.
- Use any flavor of jelly or jam of your choice to customize the taste.
- Substitute almond milk with any plant-based or dairy milk if preferred.
- For a vegan option, use a plant-based yogurt instead of Greek yogurt and replace honey with maple syrup.
- Chia seeds add thickness and extra fiber but can be omitted if unavailable.
- Adding chopped peanuts and fresh berries provides extra texture and nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 18 g
- Sodium: 120 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 6 g
- Protein: 15 g
- Cholesterol: 5 mg
