If you’re anything like me, mornings can be a little crazy, and finding a breakfast that’s both quick and delicious feels like winning the lottery. That’s why I’m so excited to share with you this Peanut Butter and Jelly Overnight Oats Recipe—it’s creamy, comforting, and packed with flavor, and the best part? You prep it the night before! Seriously, waking up to a ready-to-eat, protein-packed breakfast that tastes like your favorite childhood sandwich (but way healthier) is a game-changer. Stick with me because this recipe will become your new go-to morning ritual.

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Why This Recipe Works

No-Cook Convenience: You prep everything the night before, so mornings are stress-free.
Balanced Nutrition: Greek yogurt and oats give you a protein and fiber-rich start to your day.
Flavorful Twist: The combo of peanut butter and jelly gives you that nostalgic flavor with a healthy spin.
Customizable Texture: Chia seeds help thicken while letting you adjust consistency to your liking.

Peanut Butter and Jelly Overnight Oats, breakfast ideas, healthy overnight oats, quick breakfast recipes, protein-packed morning meals - The image shows two clear glass jars filled with three layers: the bottom layer is oatmeal with a light beige color and smooth texture; the middle layer is a dark red berry jam spread evenly; the top layer consists of oatmeal again, with a rough and creamy texture. On the very top, there is a topping made of whole blueberries, roughly chopped light brown peanuts, and some jam dripping slightly down the sides. Around the jars, there are scattered blueberries and oats on a white marbled surface. One jar has a silver spoon inserted near the top. To the side, there is a small white bowl filled with light brown peanuts and another white bowl with fresh blueberries. The photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

The simplicity of this Peanut Butter and Jelly Overnight Oats Recipe is its superpower. Each ingredient brings something special to the table, and together they create a creamy, satisfying breakfast that feels indulgent without being heavy. When shopping, I always reach for plain Greek yogurt to keep the sugar low and creamy texture high, and old-fashioned oats because the texture holds up beautifully overnight without getting mushy.

Peanut Butter and Jelly Overnight Oats, breakfast ideas, healthy overnight oats, quick breakfast recipes, protein-packed morning meals - Flat lay of a small mound of creamy plain Greek yogurt, a small white bowl filled with smooth almond milk, a small white bowl holding rich, creamy peanut butter, a small white bowl with golden honey glistening under natural light, a small white bowl containing pure vanilla extract, a neat pile of old fashioned oats, a small white bowl with tiny black chia seeds, and a small white bowl with glossy red jelly or jam, all arranged in perfect symmetry on a clean white ceramic surface, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Plain Greek Yogurt: Adds creamy richness and a protein boost while keeping the oats moist.
Almond Milk: Keeps the base dairy-free and adds subtle nutty notes; you can swap this for any milk you prefer.
Peanut Butter: The heart of the flavor combo—creamy peanut butter stirs in warmth and healthy fats.
Honey: Natural sweetener that brings just the right touch of sweetness without overpowering.
Vanilla Extract: Adds depth and complexity to balance the peanut butter and jelly.
Old Fashioned Oats: The perfect texture for overnight soaking—they soak up flavors yet keep a nice chew.
Chia Seeds: Help thicken the mixture, add fiber, and a subtle crunch.
Jelly or Jam: Swirled in fresh in the morning for that fun pop of sweetness and fruity zing.

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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of my favorite parts about this Peanut Butter and Jelly Overnight Oats Recipe is how easy it is to make it your own. I usually stick to the classic combo, but sometimes I sneak in other flavors or toppings depending on what I’ve got in the fridge or what mood I’m in that day. The flexibility is what keeps me coming back to it.

Variation: If you want a fruity twist, I recommend swapping peanut butter for almond butter and using raspberry jam—it’s like a little flavor adventure every morning.
Dairy-Free: Use coconut yogurt instead of Greek yogurt and your favorite plant milk to keep it vegan-friendly.
Seasonal Flare: Add fresh berries or sliced bananas on top for natural sweetness and texture variety.
Boost Protein: Stir in a scoop of vanilla or unflavored protein powder if you want extra staying power for a busy day.

Step-by-Step: How I Make Peanut Butter and Jelly Overnight Oats Recipe

Step 1: Mixing Your Creamy Base

Start by grabbing a large mixing bowl and add in the Greek yogurt, almond milk, peanut butter, honey, and vanilla extract. I like to soften the peanut butter slightly in the microwave for 10 seconds—that way it blends smoothly without clumps. Stir everything together thoroughly until the mixture is silky and uniform. This part sets the tone for the creamy texture you’ll be waking up to.

Step 2: Adding Oats and Chia Seeds

Next, fold in the old fashioned oats and chia seeds. Use a spatula or large spoon to make sure every oat and seed is coated well in that creamy mixture. Chia seeds absorb liquid and help the oats thicken overnight—so don’t skip them! If you want a looser texture, a little extra almond milk can be added here.

Step 3: Letting It Rest

Transfer your oat mixture to an airtight container or jar and pop it into the fridge for at least 4 hours, but I prefer overnight so the flavors meld and the oats soften perfectly. This hands-off step is honestly what makes overnight oats so magical—you do the work once and get to enjoy effortless breakfasts all week.

Step 4: Swirl in the Jelly

When you’re ready to eat, take your oats out of the fridge and swirl in the jelly or jam. I love how this fresh fruitiness contrasts the peanut butter’s richness. You can add more peanut butter on top for extra indulgence, sprinkle chopped peanuts for crunch, or toss on your favorite berries for a fresh finish. If you prefer, mixing the jelly right in before refrigerating works too, but I like the swirl effect personally.

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Tips from My Kitchen

Softened Peanut Butter: Gently warm your peanut butter before mixing so it blends smoothly, creating a creamier texture.
Choosing Your Jelly: I’ve found that jam with less sugar and more real fruit chunks gives the best fresh-tasting swirl.
Make It Ahead: Prep a big batch at the start of the week and portion into jars—you’ll save so much morning time!
Texture Control: If you like your oats thicker, add more chia seeds or let your oats sit overnight longer for maximum soak-up.

How to Serve Peanut Butter and Jelly Overnight Oats Recipe

Garnishes

For garnishes, I love topping my peanut butter and jelly oats with a sprinkle of chopped salted peanuts for crunchiness and a few fresh berries—blueberries or strawberries work wonderfully. A drizzle of extra peanut butter on top feels like a decadent treat but still keeps it wholesome. If you’re into texture, a few toasted coconut flakes or a dash of cinnamon can bring a lovely aromatic layer too.

Side Dishes

Since this recipe is quite filling, I usually keep sides light and fresh—think a small glass of freshly squeezed orange juice or a cup of black coffee. Sometimes, I add a hard-boiled egg or a handful of mixed nuts if I need extra fuel for a long morning.

Creative Ways to Present

For special mornings like birthdays or weekend brunches, I layer the peanut butter and jelly oats in a clear glass parfait cup: oats on the bottom, a layer of fruit jam, a dollop of peanut butter, and repeat. It not only looks beautiful but also lets everyone get that perfect balance with each bite. Adding edible flowers or mint leaves on top really elevates the whole vibe, too.

Make Ahead and Storage

Storing Leftovers

I usually store any leftover overnight oats in airtight glass jars or containers in the fridge. They stay fresh and creamy for up to 4 days, making this recipe a convenient Batch-Breakfast. If it thickens too much in the fridge, just add a splash of almond milk before eating and stir well to loosen it up again.

Freezing

Freezing overnight oats isn’t my go-to because the texture changes a bit, but if you want to try, freeze them in individual portions without jelly so the wet and dry ingredients stay balanced. Thaw overnight in the fridge before eating, then stir in jelly fresh for best results.

Reheating

I prefer eating peanut butter and jelly overnight oats cold, but if you want it warm, microwave for 30-45 seconds and stir. You’ll notice the peanut butter melts beautifully, making it extra creamy. Just add jelly after reheating so the fruity flavor stays fresh and bright.

FAQs

Can I use quick oats instead of old fashioned oats for this Peanut Butter and Jelly Overnight Oats Recipe?

Yes, you can use quick oats if that’s what you have, but keep in mind quick oats absorb liquid faster and become softer, so the texture will be less chewy and more pudding-like. Old fashioned oats are my personal favorite for the ideal balance of creamy yet substantial texture overnight.
Is this Peanut Butter and Jelly Overnight Oats Recipe suitable for kids?

Absolutely! This recipe is a fun and healthy breakfast that kids typically love because of the familiar peanut butter and jelly flavors. Just be sure to check for any nut allergies, and you can customize the sweetness to your child’s preference by adjusting the honey or jelly amount.
Can I prepare single servings instead of making a batch?

Of course! This recipe can easily be scaled down to a single serving. Just keep the ingredient ratios the same and prepare in a small jar or bowl. It’s perfect for trying out the recipe without making a big batch.
What’s the best type of jelly to use?

I love using natural fruit preserves or homemade jams with less added sugar to keep things wholesome. Raspberry, strawberry, or grape jelly all work well here. If you prefer a chunkier texture, look for jams with fruit pieces.

Final Thoughts

This Peanut Butter and Jelly Overnight Oats Recipe has honestly become a staple in my kitchen because it checks all the boxes: effortless prep, on-trend healthy ingredients, and that irresistible nostalgia of peanut butter and jelly in a new, nourishing form. I encourage you to try making it your own and savor those easy mornings where breakfast feels like a treat, not a chore. Trust me, once you do, you’ll wonder how you ever started the day without it!