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Mushroom Spinach Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 8 reviews
  • Author: Lucy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A creamy and flavorful mushroom spinach pasta made with farfalle, sautéed cremini mushrooms, fresh spinach, and a rich parmesan cream sauce, perfect for a comforting vegetarian main course.


Ingredients

Units Scale

Pasta

  • 10 ounces farfalle (bowtie pasta), about 4 cups (regular or gluten-free)
  • salt for pasta water, as needed

Sauce

  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 cup diced yellow onion
  • 2 teaspoons minced garlic
  • 16 ounces cremini mushrooms, cleaned and sliced
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup low-sodium vegetable broth
  • 3/4 cup shredded parmesan cheese, or a vegetarian, plant-based hard cheese, divided (plus additional for serving)
  • 1/2 cup half and half or heavy cream
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon red pepper flakes, or to taste
  • 5 ounces fresh baby spinach

Instructions

  1. Cook the pasta: Cook the farfalle in salted boiling water according to package instructions until al dente. Drain and set aside.
  2. Sauté onions and mushrooms: Heat olive oil and butter in a Dutch oven over medium heat. Add the diced yellow onion and sauté for 2 to 3 minutes until translucent and lightly browned. Add minced garlic and sliced cremini mushrooms, and sauté for about 3 minutes until mushrooms release their liquid.
  3. Brown the mushrooms: Increase the heat to medium-high and sauté for an additional 3 to 4 minutes, stirring occasionally, until most of the liquid has evaporated and mushrooms are lightly browned.
  4. Add seasoning and broth: Season with kosher salt and black pepper, then add the low-sodium vegetable broth. Reduce the heat to medium-low.
  5. Make the cream sauce: Stir in half and half or heavy cream, half of the shredded parmesan cheese, Italian seasoning, smoked paprika, and red pepper flakes. Cook for 2 minutes, stirring continuously until combined. Let the sauce simmer for an additional 1 minute.
  6. Toss pasta with sauce and spinach: Add the drained pasta to the sauce and toss to combine evenly. Add fresh baby spinach and gently toss with the warm pasta until the spinach wilts.
  7. Finish and serve: Stir in the remaining parmesan cheese, remove from heat, and serve topped with extra parmesan cheese and red pepper flakes on the side if desired.

Notes

  • You can use gluten-free pasta if needed, with similar cooking times.
  • For a vegan version, substitute the parmesan and cream with plant-based alternatives.
  • If you prefer spicier pasta, increase red pepper flakes to taste.
  • Use fresh mushrooms for best flavor; cremini works well but button mushrooms can substitute.
  • To make recipe dairy-free, use dairy-free butter, cream, and cheese substitutes.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 280 mg
  • Fat: 16 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 25 mg