Mango Salad with Fresh Basil and Lemon Ginger Dressing Recipe
If you’re on the lookout for a refreshing, vibrant salad that bursts with flavor and a hint of zing, you’re going to love this Mango Salad with Fresh Basil and Lemon Ginger Dressing Recipe. It’s light, colorful, and perfect for warm days or whenever you need a healthy, quick pick-me-up. Trust me, once you try this, it might just become your go-to salad that friends keep asking you to bring to gatherings!
Why This Recipe Works
- Bright & Fresh Flavors: The sweetness of ripe mango perfectly balances with the zesty lemon ginger dressing and fragrant basil.
- Simple, Wholesome Ingredients: Minimal prep and easy-to-find produce make this salad a breeze for busy days.
- Versatile & Customizable: You can easily adjust the heat, sweetness, or add-ins to suit your cravings.
- No Cooking Required: Ready in under 20 minutes, perfect for when you want something fresh without turning on the stove.
Ingredients & Why They Work
I always think of this Mango Salad with Fresh Basil and Lemon Ginger Dressing Recipe as a melody of fresh, crisp textures and lively tastes coming together perfectly. Here’s why each ingredient plays an important role and some shopping tips so you pick the best produce.
- Mangoes: Choose ripe mangoes that give slightly when pressed; they bring juicy sweetness and a beautiful golden color.
- Bell Pepper: Adds crunch and a mild sweetness; red or yellow peppers work best for color contrast.
- Cucumber: Keeps the salad cool and crisp, balancing the sweetness of mango and sharpness of dressing.
- Red Onion: Thinly sliced for a subtle bite without overpowering the other flavors.
- Fresh Basil: This herb is key—its aromatic, peppery notes lift the whole dish.
- Lemon Juice: For tang and freshness; freshly squeezed is a must to brighten the dressing.
- Honey (or Vegan Sweetener): Adds smooth sweetness to balance the acidity and spice.
- Avocado or Olive Oil: Provides body and richness to the dressing, helping it coat the salad ingredients nicely.
- Fresh Ginger: Grated for zing and warmth that pairs beautifully with lemon and mango.
- Red Chili Flakes: Just a pinch to kick up the heat and add depth without overpowering.
- Salt: Enhances every flavor and brings balance.
Make It Your Way
I love how flexible this Mango Salad with Fresh Basil and Lemon Ginger Dressing Recipe is — you can easily tweak it to your liking or what you have on hand. Here are a few ways I like to make it mine, and I encourage you to do the same!
- Variation: Sometimes I swap basil for fresh mint or cilantro, which gives the salad a totally different fresh herb twist.
- Diet Tweaks: If you prefer it spicier, I add crushed fresh chili instead of flakes; if you want it less sweet, just dial back on the honey.
- Seasonal Swaps: In winter, I swap cucumber with jicama or apple for crunch and freshness.
- Pro Tip: For a protein boost, I toss in some toasted nuts or grilled shrimp — it turns this salad into a light meal.
Step-by-Step: How I Make Mango Salad with Fresh Basil and Lemon Ginger Dressing Recipe
Step 1: Prep Your Fresh Ingredients
First things first, peel and dice your ripe mangoes — I find that cutting them into small, even cubes helps distribute their sweetness throughout the salad. Dice your bell pepper and cucumber roughly the same size so each bite is a perfect mix of flavors and textures. Thinly slice half a red onion to add just enough sharpness without overwhelming the mix. And don’t forget to slice the fresh basil; you’ll want those lovely green ribbons folded throughout.
Step 2: Whisk Up That Zesty Lemon Ginger Dressing
In a small bowl, whisk together fresh lemon juice, honey (or your preferred sweetener), avocado or olive oil, grated fresh ginger, red chili flakes, and a pinch of salt. This dressing is where the magic happens — you want it smooth and balanced, with the ginger and lemon brightening everything up. I recommend tasting as you go to get that perfect balance of sweet, tangy, and spicy that’ll keep you coming back for more.
Step 3: Toss and Serve Immediately
Dump all the chopped fruit and veggies into a large bowl, pour over your lemon ginger dressing, and toss gently but thoroughly so every bit gets coated. The colors are striking — bright orange mango, crisp green basil, and the vibrant veggies make this a feast for your eyes as well as your taste buds. Serve immediately to enjoy the freshest flavors and crisp textures.
Tips from My Kitchen
- Pick Ripe Mangoes: Overripe mangoes get mushy quickly, while underripe ones lack sweetness — I always give them a gentle squeeze first.
- Grate Fresh Ginger: Fresh grated ginger delivers the best zing; pre-minced jars don’t quite compare in flavor or texture.
- Don’t Overdress: Start with the dressing, then add more if needed — too much can make the salad soggy.
- Chill Before Serving: Give the salad 10-15 minutes in the fridge if you have time; it lets flavors meld and makes it extra refreshing.
How to Serve Mango Salad with Fresh Basil and Lemon Ginger Dressing Recipe
Garnishes
I love topping this salad with a few toasted sesame seeds or chopped roasted peanuts for crunch and a nutty dimension. A drizzle of extra virgin olive oil or a few leaves of fresh basil scattered on top always take it a step further visually and flavor-wise.
Side Dishes
This salad pairs beautifully alongside grilled chicken or fish, making for a light, summer-friendly meal. It’s also wonderful next to a bowl of coconut rice or a simple lentil dish if you want to add some heartiness to your plate without weighing down the freshness.
Creative Ways to Present
For dinner parties, I’ve served this salad in hollowed-out mango halves—always a crowd-pleaser that gets people talking. Another time, I layered it beautifully in a glass trifle bowl for a stunning visual treat. It’s a salad that looks just as great as it tastes!
Make Ahead and Storage
Storing Leftovers
I keep any leftovers in an airtight container in the fridge for up to 1 day. Be aware the fresh herbs and mango can soften and lose their crispness fairly quickly, so it’s best enjoyed fresh or within a few hours if possible.
Freezing
This salad doesn’t freeze well because the fresh fruits and herbs lose their texture and flavor after thawing. I recommend making it fresh or just storing in the fridge for short-term enjoyment.
Reheating
Since this is a fresh, no-cook salad, reheating isn’t necessary or recommended. If you have leftovers, just bring them to room temperature before serving for the best flavor experience.
FAQs
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Can I make this Mango Salad with Fresh Basil and Lemon Ginger Dressing Recipe ahead of time?
You can prepare the ingredients in advance, but for the best texture and flavor, I recommend mixing the dressing and tossing the salad just before serving. The herbs and mango can wilt and get mushy if dressed too early.
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What can I use if I don’t have fresh basil?
If fresh basil isn’t available, fresh mint or cilantro can be interesting alternatives that provide their own fresh, herbaceous notes. Avoid dried herbs as they won’t deliver the same vibrant flavor.
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Is this salad suitable for vegan diets?
Absolutely! Just swap the honey with maple syrup or vegan-friendly sweeteners to keep it fully vegan. The rest of the ingredients are plant-based and naturally vegan-friendly.
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Can I add protein to this salad?
Sure thing! Grilled shrimp, chicken, or even chickpeas and toasted nuts make excellent protein additions that complement the salad’s fresh flavors well.
Final Thoughts
Making this Mango Salad with Fresh Basil and Lemon Ginger Dressing Recipe feels like a little celebration of freshness every time. It’s that perfect combination of sweet, tangy, spicy, and herby that makes eating healthy feel like a treat—not a chore. I hope you’ll give it a try and let it brighten your meals, just like it has for me and my friends. And hey, don’t be shy about making it your own—this salad loves a bit of creativity in the kitchen!
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Mango Salad with Fresh Basil and Lemon Ginger Dressing Recipe
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: International
- Diet: Vegetarian
Description
A refreshing and vibrant mango salad featuring ripe mangoes, crisp bell pepper, cucumber, and a zesty homemade dressing with lemon juice, honey, and ginger. Perfect as a light side dish or appetizer, this salad combines sweet, tangy, and spicy flavors with fresh basil for an aromatic touch.
Ingredients
Mango Salad
- 2 ripe mangoes peeled and diced
- 1 bell pepper diced
- 1 cucumber diced
- ½ red onion thinly sliced
- ½ cup fresh basil sliced
Homemade Dressing
- 3 tablespoons lemon juice
- 2 tablespoons honey (if vegan, use vegan honey or maple syrup)
- 1 tablespoon avocado oil or olive oil
- 1 tablespoon fresh ginger root grated or minced
- ¼ teaspoon red chili flakes
- ¼ teaspoon salt
Instructions
- Prepare the Salad: In a large serving bowl, combine the diced mangoes, bell pepper, cucumber, thinly sliced red onion, and sliced fresh basil. Mix the ingredients well to distribute the flavors evenly.
- Make the Dressing: In a small bowl, whisk together the lemon juice, honey or vegan substitute, avocado or olive oil, grated fresh ginger, red chili flakes, and salt until the dressing is smooth and well combined.
- Toss the Salad: Pour the homemade dressing over the salad and toss gently to coat all the ingredients evenly with the dressing.
- Serve: Transfer the salad to serving dishes and enjoy immediately for the freshest taste.
Notes
- To save time and dishes, you can mix all salad and dressing ingredients together in a single bowl until thoroughly combined.
- Use vegan honey or maple syrup to make the salad vegan-friendly.
- Adjust the amount of red chili flakes based on your preference for spiciness.
- For extra freshness, chill the salad briefly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120 kcal
- Sugar: 15 g
- Sodium: 200 mg
- Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 3 g
- Protein: 1 g
- Cholesterol: 0 mg