Description
Delicious Keto Crispy Reuben Roll-Ups featuring melted Swiss cheese crisps filled with savory corned beef, tangy sauerkraut, and a flavorful low-carb dressing. Perfect for a quick keto snack or appetizer that’s easy to prepare and packed with classic Reuben flavors without the bread.
Ingredients
Scale
Cheese Circles
- 2 cups shredded Swiss cheese
Fillings
- 1/2 pound sliced corned beef deli meat
- 1 cup sauerkraut
Dressing
- 1/4 cup mayonnaise
- 1 tsp Worcestershire sauce
- 1 1/2 tbsp sugar-free ketchup
- 2 tsp Swerve confectioner’s sugar substitute
- 1 tbsp horseradish sauce
- 1 pinch paprika
Instructions
- Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to get ready for baking the cheese circles.
- Form Cheese Circles: Arrange the shredded Swiss cheese into 8 even circles on parchment-lined baking sheets. You may need two sheets to avoid crowding.
- Bake Cheese Circles: Bake the cheese for 8 minutes until the edges begin to brown and crisp, being careful not to overcook.
- Prepare Dressing: While the cheese bakes, mix together mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve confectioner’s sugar substitute, horseradish sauce, and paprika in a bowl to create the dressing.
- Cool Cheese Circles: Remove the baked cheese circles from the oven and let them cool for 1 minute so they firm slightly but remain pliable.
- Add Fillings: Top each cheese circle with sliced corned beef, a spoonful of sauerkraut, and drizzle the prepared dressing on top.
- Roll-Up Cheese Circles: Quickly fold the cheese circles over the fillings before they harden, creating roll-ups.
- Final Cooling: Let the roll-ups cool and crisp completely before serving to achieve a perfect crispy texture.
Notes
- Use parchment paper to prevent the cheese from sticking to the baking sheet.
- Experiment with different cheeses like cheddar or provolone for varied flavor profiles.
- Do not overbake the cheese circles to ensure they remain flexible enough to roll without breaking.
- Serve immediately or within a few hours to maintain maximum crispiness.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 2 g
- Sodium: 900 mg
- Fat: 28 g
- Saturated Fat: 12 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 18 g
- Cholesterol: 70 mg
