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Green Salsa Chicken Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 37 reviews
  • Author: Lucy
  • Prep Time: 3 minutes
  • Cook Time: 12 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Low Fat

Description

Green Salsa Chicken is a flavorful and versatile dish featuring tender chicken breasts marinated in a zesty salsa verde mixture. This recipe offers easy stovetop or grilling options and pairs perfectly with rice, salads, or tacos for a delicious meal.


Ingredients

Units Scale

Chicken

  • 4 chicken breasts pounded to an even thickness

Marinade

  • 1/2 cup Homemade Salsa Verde or store bought, plus more for brushing cooked chicken
  • 3 tablespoons olive oil divided

Instructions

  1. Prepare the Marinade: Whisk together the salsa verde and 2 tablespoons olive oil in a freezer bag or shallow dish. Add the chicken breasts and toss evenly to coat. Marinate in the refrigerator for 2 hours up to overnight for best flavor.
  2. Bring Chicken to Room Temperature: Remove the marinated chicken from the fridge and let it sit at room temperature for 15-30 minutes to ensure even cooking.
  3. Cook on Stovetop: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Once the oil is very hot, add the chicken breasts and cook undisturbed for 5 minutes or until nicely browned on one side. Flip the chicken, cover the skillet, reduce heat to medium, and cook for another 7 minutes or until the chicken is cooked through.
  4. Rest and Glaze: Remove the chicken from the skillet and let it rest on a cutting board for 5 minutes. Brush the cooked chicken with additional salsa verde as a glaze before serving.
  5. Alternative Grilling Method: Preheat and grease the grill to medium heat (375-450°F). Grill chicken undisturbed for 6 minutes per side or until an internal thermometer reads 160°F. Let rest 5 minutes, then brush with salsa verde glaze before serving.
  6. Serve: Serve the chicken with rice, zoodles, in tacos, salads, enchiladas, burritos, or burrito bowls for a tasty and versatile meal.

Notes

  • Use chicken fillets for quicker marination and flavorful results.
  • If using whole chicken breasts, slice them in half horizontally to create fillets.
  • Chicken thighs can be substituted for juicier meat.
  • Choose medium heat salsa verde if using store bought for better flavor intensity.
  • Marinate between 2 to 8 hours for best tenderness, or at least 30 minutes at room temperature in a time crunch.
  • Brush more salsa verde on the cooked chicken if marinated less to boost flavor.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280 kcal
  • Sugar: 2 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: thirty five g
  • Cholesterol: 95 mg