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Crispy Parmesan Baked Salmon Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
  • Author: Lucy
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Crispy Parmesan Crusted Baked Salmon is a flavorful, easy-to-make main dish featuring tender salmon fillets topped with a crunchy, cheesy parmesan crust baked to golden perfection. Perfect for a quick dinner that feels gourmet.


Ingredients

Scale

Salmon and Marinade

  • 1.5 lbs salmon fillet
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Black pepper to taste

Parmesan Crust

  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon dried parsley
  • 1/2 teaspoon garlic powder


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s ready for baking the salmon evenly.
  2. Prepare Baking Sheet: Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.
  3. Place Salmon: Lay the salmon fillet skin-side down on the prepared baking sheet, ensuring even thickness for uniform cooking.
  4. Drizzle Marinade: Drizzle the salmon with olive oil and lemon juice, then season with salt and black pepper to enhance flavor.
  5. Make Parmesan Mixture: In a small bowl, combine grated Parmesan cheese, dried parsley, garlic powder, salt, and black pepper to create the flavorful crust mix.
  6. Apply Crust: Sprinkle the Parmesan mixture evenly over the top of the salmon to form a crispy cheesy topping.
  7. Bake Salmon: Bake the salmon in the preheated oven for 15 minutes until cooked through and the Parmesan crust is golden brown and crispy.
  8. Serve: Remove from oven and serve immediately for the best texture and flavor.

Notes

  • You can add a pinch of paprika to the Parmesan mixture for a little color and subtle smoky flavor.
  • Feel free to use fresh parsley instead of dried for a fresher taste and vibrant look.
  • This salmon pairs wonderfully with roasted vegetables or a fresh green salad for a balanced meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 1 g
  • Sodium: 400 mg
  • Fat: 22 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0.5 g
  • Protein: 35 g
  • Cholesterol: 90 mg