Broccoli Cheese Muffin Cups Recipe
Alright friend, if you’re looking for a snack or breakfast that’s both delicious and sneaky-healthy, you’re going to want to make these Broccoli Cheese Muffin Cups Recipe. They’re perfect little bites packed with cheesy goodness and tender broccoli that actually tastes amazing. I promise, even picky eaters will dig in! Stick around because I’m sharing all my tips to get them just right every time.
Why This Recipe Works
- Perfect Balance of Flavors: Cheddar cheese and garlic powder add rich, comforting flavors that pair beautifully with mild broccoli.
- Crispy Yet Tender Texture: Crushed Ritz crackers give a slight crispness to the muffin cups without drying them out.
- Easy, No-Fuss Prep: Mix everything in one bowl and bake—ideal for busy mornings or quick snacks.
- Kid-Approved: I’ve tested this on even the most broccoli-averse eaters, and the muffin cups always vanish fast.
Ingredients & Why They Work
Let’s talk ingredients because each one plays a key role in making these Broccoli Cheese Muffin Cups Recipe irresistible—no surprises, just simple facts you’ll appreciate when shopping or prepping.
- Broccoli: Using cooked and chopped broccoli softens it and balances the cheese’s richness; frozen steamed broccoli works perfectly and saves time.
- Egg: Acts as the binder, holding the muffin cups together with just the right texture—add an extra egg if you want them more custardy.
- Ritz Crackers: Crushed crackers add a subtle buttery crunch and help soak up moisture so your cups don’t get soggy.
- Cheddar Cheese: Sharp and melty, cheddar gives you that classic comforting flavor in every bite. Don’t skimp here!
- Garlic Powder & Salt: Simple seasoning boosts flavor without overpowering; just remember crackers add salt, so measure carefully.
Make It Your Way
I love making this Broccoli Cheese Muffin Cups Recipe my own by adding little twists depending on the day—feel free to experiment! Making it yours is part of the fun.
- Variation: One time, I stirred in a sprinkle of red pepper flakes for a little kick, and it was surprisingly addictive.
- Cheese Swaps: Try swapping cheddar for pepper jack or mozzarella if you want a milder or creamier taste.
- Extra Veggies: Finely chopped onion or bell pepper can sneak in extra nutrients and flavor, just sauté them first.
- Make It Gluten-Free: Substitute crushed gluten-free crackers or panko crumbs so everyone can enjoy.
Step-by-Step: How I Make Broccoli Cheese Muffin Cups Recipe
Step 1: Prep and Mix Like a Pro
First, preheat your oven to 375°F. While it’s warming up, grab a medium bowl and toss in your cooked broccoli, egg, crushed Ritz crackers, cheddar cheese, garlic powder, and salt. This is where it gets fun—use your hands or a spatula to mix everything really well until it’s evenly combined. Don’t worry if the mixture feels a bit dry, that’s actually what helps the muffin cups crisp up perfectly.
Step 2: Grease and Fill Your Mini Muffin Tin
Now, generously grease your mini muffin tin. Here’s a trick I love: if you want some extra crispy bottoms, sprinkle a pinch of cheese at the bottom of each cup before adding the mixture. Then, evenly divide your broccoli mixture into about 16 muffin wells. Use your fingers to firmly press each into the tin to compact it well—that helps the cups hold together when baking and removing later.
Step 3: Cheese It and Bake
Top each muffin cup with a little more cheddar cheese for that ooey-gooey delicious golden crust. Pop the whole tin onto the center rack of your oven and bake for 14 to 16 minutes until the cheese is melted and starting to brown. The smell at this stage is going to lure everyone into the kitchen, so brace yourself!
Step 4: Cool and Serve
Once baked, let your Broccoli Cheese Muffin Cups cool in the pan for about 5 minutes before trying to remove them. This little rest lets them firm up so they don’t fall apart. Serve them up warm, either on their own or with ranch or ketchup for dipping. I promise, they’re addictively good either way.
Tips from My Kitchen
- Don’t Skip the Grease: I learned the hard way that a well-greased pan prevents sticking, making removal easy and keeping your muffin cups intact.
- Use Frozen Broccoli: To save time, I almost always use microwavable frozen broccoli—it’s perfectly cooked and chopped with minimal effort.
- Squeeze Down Firmly: Pressing the mixture down tightly in the muffin tin helps them maintain shape and gives a satisfying crispy texture.
- Don’t Overbake: Keep a close eye after 14 minutes; overbaking dries them out and makes them crumbly.
How to Serve Broccoli Cheese Muffin Cups Recipe
Garnishes
I often top mine with a sprinkle of fresh chopped chives or a tiny drizzle of sriracha mayo for a pop of flavor and color. A light dusting of smoked paprika also adds a lovely smoky aroma that pairs beautifully with the cheese.
Side Dishes
These muffin cups are a great companion to a simple green salad or a bowl of fresh fruit for breakfast. For lunch or dinner, they pair wonderfully with tomato soup or a light chicken salad.
Creative Ways to Present
For special occasions, I’ve arranged them on a large platter with colorful veggie sticks and a trio of dips—like ranch, honey mustard, and salsa—making for an inviting appetizer spread. They also look adorable stacked in little paper cupcake liners for a brunch or potluck.
Make Ahead and Storage
Storing Leftovers
Once cooled completely, I store leftover muffin cups in an airtight container in the fridge where they keep well for up to 3 days. I’ve found that using a container with compartments helps keep them from squishing each other.
Freezing
If I want to stock up, these muffin cups freeze wonderfully. I flash freeze them on a baking sheet first, then transfer to a freezer bag. That way they don’t stick together, and you can grab a few anytime for a quick snack or meal.
Reheating
To reheat, I pop them in the oven at 350°F for about 10 minutes to keep them crispy. Microwaving works too, but the texture won’t be quite as nice—still delicious though if you’re in a hurry!
FAQs
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Can I use fresh broccoli instead of frozen?
Absolutely! Just steam or boil the broccoli until tender, then chop it finely and let it cool before mixing. Using fresh broccoli gives a slightly different texture but the flavor remains wonderful.
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What if I don’t have Ritz crackers? Can I substitute something else?
You can substitute crushed breadcrumbs, panko, or any buttery crackers you have handy. Just keep in mind the saltiness of your substitute to avoid overseasoning.
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Can this recipe be made dairy-free?
Yes! Swap cheddar for a dairy-free cheese alternative, and use dairy-free margarine or oil to grease the pan. The flavor will be different, but still tasty and satisfying.
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How do I prevent the muffin cups from sticking to the pan?
Greasing the pan generously with butter or non-stick spray is key. You can also line the muffin cups with silicone mini liners for an extra fail-safe method.
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Can I add other veggies to this recipe?
Definitely! Finely diced bell peppers, mushrooms, or onions sautéed until soft can add great flavor and nutrients without changing the texture too much.
Final Thoughts
This Broccoli Cheese Muffin Cups Recipe has become a staple in my kitchen because it’s quick, tasty, and packs in some good-for-you veggies disguised as a treat. Give it a try—you’ll love how easy it is to whip up and how satisfying those cheesy, crispy little cups are. I can’t wait to hear how yours turn out!
Print
Broccoli Cheese Muffin Cups Recipe
- Prep Time: 10 minutes
- Cook Time: 16 minutes
- Total Time: 26 minutes
- Yield: 16 cups
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Delicious and crispy Broccoli Cheese Cups made with cooked broccoli, cheddar cheese, and Ritz crackers, perfect as a savory snack or a quick breakfast treat. These bite-sized cups are easy to prepare, baked to golden perfection, and can be enjoyed with ranch or ketchup for dipping.
Ingredients
Main Ingredients
- 3 cups cooked and chopped broccoli
- 1 large egg
- 12 Ritz crackers (crushed)
- 1 heaping cup cheddar cheese (plus more for topping)
- 1/2 tsp garlic powder
- 1/2 tsp salt
Instructions
- Preheat oven: Preheat the oven to 375° F to ensure it reaches the right temperature for baking your broccoli cheese cups.
- Mix ingredients: In a medium-sized bowl, combine the cooked broccoli, egg, crushed Ritz crackers, cheddar cheese, garlic powder, and salt. Stir thoroughly until all ingredients are well incorporated.
- Prepare muffin tin: Generously grease a mini muffin tin to prevent sticking and evenly distribute the broccoli mixture into about 16 muffin cups.
- Compact mixture: Use your fingers to firmly squish down the mixture in each muffin cup so it is well compacted for a crispy texture.
- Add topping and bake: Sprinkle extra cheddar cheese on top of each cup. Bake on the center rack for 16 minutes or until the cheese is melted and begins to brown.
- Cool and serve: Allow the cups to cool for at least 5 minutes before removing them from the pan. Serve warm, alone, or with ranch or ketchup for dipping.
- Store leftovers: Refrigerate any leftovers in an airtight container for up to 3 days to maintain freshness.
Notes
- The mixture may feel dry, which helps achieve a crispy texture rather than a wet, eggy consistency. For a softer, quiche-like texture, add an extra egg.
- Using microwavable frozen broccoli is a convenient shortcut that works well.
- For added crispiness, sprinkle a small pinch of cheese at the bottom of each greased muffin tin cup before adding the broccoli mixture.
- Feel free to customize seasonings by adding onion powder, black pepper, or other preferred spices; keep in mind the Ritz crackers contain added salt.
- If you enjoy this recipe, try making Crispy Broccoli Cheese Rounds for another tasty variation.
Nutrition
- Serving Size: 1 cup
- Calories: 120 kcal
- Sugar: 1 g
- Sodium: 250 mg
- Fat: 7 g
- Saturated Fat: 4 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 50 mg