Balsamic Roasted Brussels Sprouts with Pecans and Cranberries Recipe
If you’re on the hunt for a side dish that steals the spotlight at any meal, you’ve got to try this Balsamic Roasted Brussels Sprouts with Pecans and Cranberries Recipe. Trust me, it takes those humble little sprouts to a whole new level — with a perfect balance of tangy, sweet, nutty, and savory that’s downright addictive. You’ll want to keep this recipe close because it’s ridiculously easy and always gets rave reviews.
Why This Recipe Works
- Perfect Balance: The balsamic vinegar and honey create a sweet yet tangy glaze that caramelizes beautifully on the sprouts.
- Texture Contrast: Toasted pecans add a satisfying crunch that complements the tender roasted Brussels sprouts.
- Bright Flavors: Dried cranberries bring a pop of tart sweetness that livens up each bite.
- Simple and Quick: Minimal ingredients and straightforward steps make this recipe perfect for busy weeknights or holiday feasts alike.
Ingredients & Why They Work
Each ingredient in the Balsamic Roasted Brussels Sprouts with Pecans and Cranberries Recipe plays a starring role, complementing one another effortlessly. Shopping for fresh, quality produce will definitely up your game here.
- Brussels sprouts: Choose firm, bright green sprouts with tight leaves — fresher ones roast better and taste sweeter.
- Extra-virgin olive oil: Adds richness and helps the sprouts brown nicely in the oven.
- Balsamic vinegar: Gives that wonderful tangy sweetness that caramelizes during roasting.
- Honey or maple syrup: Just a touch enhances the balsamic and balances the sprouts’ natural bitterness.
- Sea salt: Seasoning is everything — it highlights all those lovely flavors.
- Freshly ground black pepper: Adds a subtle bite and depth.
- Toasted pecan halves: I like to toast these myself quickly in a dry pan to boost that nutty aroma.
- Dried cranberries or pomegranate arils: They add bursts of sweet-tart freshness; pomegranate arils work beautifully if you want extra juiciness.
- Fresh parsley leaves: For garnish, adding a bright herbal note and color contrast.
Make It Your Way
I love that this Balsamic Roasted Brussels Sprouts with Pecans and Cranberries Recipe is so versatile — you can tweak it to match your mood or what’s in your pantry. I usually keep it classic but have definitely had fun experimenting with add-ins!
- Variation: Sometimes I swap pecans for toasted walnuts or even sliced almonds to change up the texture and flavor.
- Seasonal twist: Adding a pinch of cinnamon or nutmeg during roasting in colder months makes it feel extra cozy and festive.
- Dietary mods: For a vegan boost, swap honey for pure maple syrup — it works beautifully.
- Make it heartier: Toss in some crispy cooked bacon or pancetta if you’re not vegetarian; it adds a smoky depth that’s irresistible.
Step-by-Step: How I Make Balsamic Roasted Brussels Sprouts with Pecans and Cranberries Recipe
Step 1: Prep and prep just right
First things first — preheat your oven to 425°F. It’s crucial to get it properly hot so the Brussels sprouts roast evenly and get those lovely caramelized edges. While the oven warms up, trim off the stem ends of your sprouts and slice them in half. I like mine on the medium side; not too thin, so they don’t dry out, but not too thick either, so they cook through nicely.
Step 2: Coat with love
In a big bowl or right on your lined baking sheet, drizzle the olive oil, balsamic vinegar, and honey over the sprouts. Sprinkle on sea salt and several grinds of black pepper, then toss everything together until each piece is coated. Arrange the Brussels sprouts cut side down in a single layer with some breathing room between them — overcrowding means steaming instead of roasting.
Step 3: Roast to perfection
Slide the tray into the oven and roast for 20 to 30 minutes. I keep a close eye starting around 20 minutes, checking for tenderness and that gorgeous golden-brown color on the edges. Depending on your sprouts’ size, the timing might vary — the goal is tender insides and crisp, caramelized outsides. If some spots look like they’re browning faster, a quick shake or flip halfway is handy.
Step 4: Bring it all together
When the sprouts are done, transfer them to a serving bowl and gently fold in the toasted pecans and dried cranberries. The warmth helps release the pecans’ nutty oils and softens the cranberries just enough to balance textures perfectly. Finish with a sprinkle of fresh parsley for a fresh pop of color and flavor before serving.
Tips from My Kitchen
- Don’t Skip the Cut Side Down: Roasting with cut sides down ensures they get that perfect caramelization that makes this dish so addictive.
- Pecans Are Better Toasted: I always toast pecans in a dry skillet before adding them—the difference in flavor is worth the extra minute.
- Choose Your Sweetener Wisely: Honey gives a nice floral note, but maple syrup adds a subtle earthiness; both are amazing depending on what you want.
- Avoid Overcrowding on the Sheet: Crowded sprouts steam instead of roast, leading to soggy results, so give them room to breathe.
How to Serve Balsamic Roasted Brussels Sprouts with Pecans and Cranberries Recipe
Garnishes
I never skip the fresh parsley garnish — it adds a burst of vibrant green and a refreshing herbal note that lightens everything up. Sometimes, I like to throw in a few extra pecan halves or even shaved Parmesan for a savory twist, especially when serving to guests.
Side Dishes
This dish pairs beautifully with roasted chicken, grilled salmon, or a hearty grain bowl. During the holidays, I often serve it alongside roast turkey and mashed potatoes—its tangy sweetness makes a perfect foil to rich mains.
Creative Ways to Present
For special occasions, I like to serve these Brussels sprouts in a rustic wooden bowl layered with more pecans and cranberries on top, making it look festive yet approachable. Another favorite is piling them on a beautiful platter with sprigs of fresh herbs scattered around for that wow factor.
Make Ahead and Storage
Storing Leftovers
I usually store leftovers in an airtight container in the fridge for up to 3 days. When you reheat, the sprouts are still tasty, but the nuts can go a little soft — so if you want to keep that crunch, I recommend adding fresh toasted pecans when reheating or just before serving.
Freezing
Freezing roasted Brussels sprouts can sometimes make them a bit mushy after thawing, so I personally don’t freeze this dish. Instead, I try to make just enough or save extras for immediate lunches the next day.
Reheating
To bring leftovers back to life, I reheat them in a hot skillet on the stove, which helps crisp up the edges again. A quick toss in the pan with a splash of olive oil revives the texture much better than microwaving.
FAQs
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Can I use frozen Brussels sprouts for this recipe?
While fresh Brussels sprouts roast best, you can use frozen—just make sure to thaw and pat them dry thoroughly to avoid sogginess. Keep in mind that the texture might be a bit softer and less caramelized compared to fresh.
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What can I substitute for pecans if I have a nut allergy?
If you’re avoiding nuts, roasted pumpkin seeds or sunflower seeds make a great crunchy substitute. Just toast them lightly in a dry pan for extra flavor.
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Is this recipe suitable for vegans?
Absolutely! Simply use maple syrup instead of honey, and everything else is naturally plant-based. The result is just as delicious without compromising flavor.
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How do I get the Brussels sprouts crispy instead of mushy?
Make sure not to overcrowd your baking sheet and roast at a high temperature (425°F). Position the sprouts cut side down and give them some space to let hot air circulate, which helps achieve crispy edges.
Final Thoughts
I can’t recommend this Balsamic Roasted Brussels Sprouts with Pecans and Cranberries Recipe enough. It’s one of those dishes that feels like a special treat but comes together effortlessly, making it a go-to in my kitchen. The combination of flavors and textures keeps me coming back, and every time I make it, friends and family ask for seconds. Give it a try—you might just find your new favorite way to enjoy Brussels sprouts!
PrintBalsamic Roasted Brussels Sprouts with Pecans and Cranberries Recipe
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This Balsamic Brussels Sprouts recipe features tender, roasted Brussels sprouts coated in a flavorful blend of balsamic vinegar, honey, and olive oil, garnished with toasted pecans, dried cranberries, and fresh parsley. It’s a perfect side dish offering a balance of sweet and savory flavors with a delightful crunch.
Ingredients
Main Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons extra-virgin olive oil
- 1½ tablespoons balsamic vinegar
- 2 teaspoons honey or maple syrup
- ½ teaspoon sea salt
- Freshly ground black pepper
Garnishes
- ⅓ cup toasted pecan halves
- 2 tablespoons dried cranberries or pomegranate arils
- Fresh parsley leaves, for garnish
Instructions
- Preheat the Oven: Preheat your oven to 425°F and line a baking sheet with parchment paper to prevent sticking and easy cleanup.
- Prepare Brussels Sprouts: Place the trimmed and halved Brussels sprouts on the baking sheet. Drizzle with olive oil, balsamic vinegar, and honey. Sprinkle with sea salt and several grinds of freshly ground black pepper. Toss to coat all the sprouts evenly.
- Arrange for Roasting: Arrange the Brussels sprouts cut side down in a single layer on the baking sheet, ensuring a little space around each for even roasting.
- Roast the Brussels Sprouts: Roast in the preheated oven for 30 minutes or until the sprouts are tender and golden brown around the edges, depending on their size. Check seasoning and adjust if necessary.
- Add Garnishes and Serve: Transfer the roasted Brussels sprouts to a serving dish, gently toss with toasted pecans and dried cranberries or pomegranate arils. Garnish with fresh parsley leaves and serve warm.
Notes
- For a vegan option, substitute honey with maple syrup.
- To toast pecans, spread them on a baking sheet and toast in the oven at 350°F for 5-7 minutes until fragrant.
- Ensure Brussels sprouts are cut side down while roasting to get a nice caramelized surface.
- Dried cranberries can be swapped with pomegranate arils for a fresher touch and more vibrant color.
- Adjust salt and pepper to taste just before serving to maintain optimal flavor balance.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 6 g
- Sodium: 220 mg
- Fat: 12 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 6 g
- Protein: 4 g
- Cholesterol: 0 mg