Description
A flavorful Asian Crunch Chicken Salad served on a crispy egg roll wrapper base, combining fresh veggies with tender chicken tossed in sweet chili sauce for a delightful and crunchy meal.
Ingredients
Scale
Salad
- 1 bag Asian Salad mix
- ¼ cup sweet chili sauce
Chicken
- 1 pound chicken tenders (rotisserie or cooked chicken may be used)
Egg Roll Base
- 4 egg roll wrappers
- Oil for frying or baking the egg roll wrappers
Instructions
- Prepare the egg roll base: In a medium skillet, add enough oil to cover the bottom and heat to 350℉ over medium-high heat. Place each egg roll wrapper in the hot oil and fry for 30 to 60 seconds per side until golden and crispy. Alternatively, lightly spray or brush each side of the wrappers with oil and bake or air fry until crispy.
- Toss the salad mix: Place the Asian Salad mix in a large bag or bowl and toss with the included salad ingredients evenly to coat the veggies.
- Prepare the chicken: Toss the cooked chicken tenders with sweet chili sauce, using about 2 tablespoons per 2 tenders or each serving. Adjust the amount to taste. You can coat the chicken thoroughly or simply drizzle the sauce over it.
- Assemble the salad: Place the tossed Asian salad mix atop each crispy egg roll wrapper base, then top with the sweet chili chicken tenders. Serve immediately for the best crunch and flavor.
Notes
- You can use rotisserie or any cooked chicken to save time and add flavor.
- To make the egg roll base healthier, bake or air fry the wrappers instead of frying them.
- Adjust the amount of sweet chili sauce to your preference—less for a lighter taste, more for extra zing.
- Serve immediately after assembling to keep the egg roll shell crispy.
- For a gluten-free option, substitute egg roll wrappers with rice paper wrappers and adjust cooking method accordingly.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 8 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 70 mg
