Ground Turkey Rice Bowls with Bang Bang Sauce Recipe
If you’re looking for a weeknight dinner that’s both comforting and buzzworthy, you’ve got to try my Ground Turkey Rice Bowls with Bang Bang Sauce Recipe. This bowl is packed with juicy, flavorful ground turkey tossed in a slightly spicy, sometimes sweet bang bang sauce that just sings. Plus, it’s super easy to customize with whatever veggies you have on hand. Once you make these bowls, they’ll quickly become a go-to in your dinner rotation—I promise!
Why This Recipe Works
- Balanced Flavors: The bang bang sauce blends creamy, tangy, sweet, and spicy notes for a perfect complement to the savory turkey.
- Quick and Easy: Ready in about 25 minutes, this recipe fits beautifully into busy weeknights.
- Highly Customizable: Add your favorite veggies and grain to make the bowl your own every time.
- Healthy and Protein-Packed: Lean ground turkey keeps it nutritious without sacrificing flavor or satisfaction.
Ingredients & Why They Work
The magic behind my Ground Turkey Rice Bowls with Bang Bang Sauce Recipe is really in the harmony of ingredients. The ground turkey gets cozy with Asian-inspired seasonings, while the bang bang sauce brings an irresistible creamy kick. Plus, the fresh veggies and rice help balance out the bowl with texture and freshness. When you’re shopping, look for good quality ground turkey and a sweet chili sauce you love—your sauce will thank you!
- Ground turkey: Lean and mild, it readily soaks up the sauce and seasonings, making every bite juicy.
- Sesame oil: Adds a toasty, nutty flavor that really upgrades the turkey’s taste.
- Garlic and ginger: Fresh aromatics that brighten and deepen the savory profile.
- Smoked paprika and onion powder: Give subtle warmth and complexity without overpowering.
- Soy sauce (low sodium): Umami-rich base that keeps saltiness in check.
- Sriracha: Adjust according to your spice preference—it’s the perfect heat booster!
- Chicken broth: Keeps the turkey moist and adds gentle richness.
- Honey: Balances the spicy and salty notes with a touch of sweetness.
- Cornstarch: Thickens the mixture into a luscious sauce that clings perfectly to the rice.
- Mayonnaise, sweet chili sauce, rice vinegar (for bang bang sauce): Create the creamy, tangy, and sweet drizzle that makes the bowls sing.
- Fresh veggies & toppings: From shredded carrots to sliced green onions and sesame seeds—these add freshness, crunch, and a pop of color.
Make It Your Way
One of my favorite things about the Ground Turkey Rice Bowls with Bang Bang Sauce Recipe is how easy they are to tweak. I often change up the veggies depending on what’s in season or what I have leftover in my fridge. You can also adjust the sauce’s heat easily, from mild to fiery, so everyone at your table will be happy.
- Variation – Swap the Protein: I’ve made this with ground chicken or even crumbled tofu for a vegetarian twist that still tastes incredible.
- Make it Gluten-Free: Just use tamari instead of soy sauce, and double-check your chili sauce label to keep it gluten-free.
- Veggie Boost: Add steamed broccoli, roasted sweet potatoes, or snap peas for extra crunch and nutrients.
- Mild or Spicy: Adjust sriracha in both the turkey mixture and the bang bang sauce depending on your heat tolerance.
Step-by-Step: How I Make Ground Turkey Rice Bowls with Bang Bang Sauce Recipe
Step 1: Whisk Together the Bang Bang Sauce
Before jumping into the turkey, I like to prep the bang bang sauce to let the flavors mingle. Just whisk mayo, sweet chili sauce, sriracha, rice vinegar, and honey in a small bowl. Taste and tweak the heat or sweetness until it feels just right. Pop it in the fridge so it chills and thickens a bit while you cook the turkey — a quick step but one that really pays off!
Step 2: Brown the Ground Turkey
Heat sesame oil over medium-high in a large skillet until just shimmering. Add the ground turkey, breaking it up right away with your spatula. This is my favorite part because you get to smell the sizzle as it browns evenly. Keep stirring occasionally until the turkey is thoroughly browned and cooked through — about 7-8 minutes. Make sure you reach 165°F for food safety, but don’t overcook or it’ll get dry.
Step 3: Season & Simmer
Turn the heat down to medium-low and add garlic, ginger, smoked paprika, onion powder, soy sauce, sriracha, chicken broth, honey, salt, and pepper. Stir it all together, letting the turkey soak up the delicious sauce for 2-3 minutes. If the liquid seems too thin, sprinkle the cornstarch over the top and stir it in well — it thickens quickly into this gorgeous glaze that locks in moisture.
Step 4: Stir In Some Bang Bang Sauce (Optional Magic!)
Here’s a little secret I like to do: before plating, I fold in a couple spoonfuls of that bang bang sauce right into the turkey. It intensifies the flavor and keeps the meat extra saucy. Totally optional, but once I started doing this I haven’t gone back!
Step 5: Build Your Rice Bowls
Now comes the fun part — layering your bowl. Start with a base of warm rice, then top with your favorite crunchy, fresh veggies like shredded carrots, sliced cucumber, edamame, or cabbage. Spoon the saucy turkey on top, then generously drizzle more bang bang sauce over all. Finally, sprinkle sliced green onions and sesame seeds for that finishing touch. Voila!
Tips from My Kitchen
- Don’t Skip the Sesame Oil: It’s a small step but it adds a wonderful aroma that you’ll notice immediately.
- Taste & Adjust Honey and Sriracha: Everyone’s heat tolerance is different—start small and add more later.
- Cornstarch is Your Friend: Helps achieve that perfect saucy texture without watering down the flavor.
- Avoid Overcooking Turkey: Ground turkey can dry out fast, so keep an eye and remove from heat as soon as it’s cooked through.
How to Serve Ground Turkey Rice Bowls with Bang Bang Sauce Recipe
Garnishes
I love topping these bowls with thinly sliced green onions and toasted sesame seeds because they add a bit of crunch and burst of fresh flavor. Sometimes I toss in chopped cilantro or a sprinkle of crushed peanuts for extra texture and interest. If I’m feeling fancy, a squeeze of fresh lime juice brightens up the whole bowl beautifully.
Side Dishes
Since this is a hearty, satisfying bowl on its own, I usually keep sides simple. A light cucumber salad or a quick miso soup pairs nicely without overwhelming the flavors. Steamed or roasted broccoli or snap peas also make excellent veggie partners if you want a little extra green on your plate.
Creative Ways to Present
For special occasions, I like to serve the rice and turkey in separate small bowls alongside a big platter of colorful, prepped veggies and bang bang sauce. That way, guests can build their own bowls “buffet style.” I’ve also tried packing the mixture in lettuce wraps for a fun handheld option that’s perfect for summer gatherings.
Make Ahead and Storage
Storing Leftovers
I store leftover turkey separately from the sauce in airtight containers in the fridge. The meat keeps well for 3-4 days without losing its flavor or texture. The bang bang sauce can last up to a week chilled, so I usually portion it out as needed to keep things tasting fresh.
Freezing
Whenever I have extra turkey mixture, I toss it in some bang bang sauce and freeze it in freezer-safe containers or bags. This way, the sauce keeps the turkey moist during freezing. It’s good for about 3 months, making it a lifesaver when you want a quick meal later!
Reheating
Reheat your turkey mixture gently in a skillet over medium-low heat, adding a splash of broth or water if it seems dry. Reheating slowly helps keep it tender and saucy. I like to freshen it up with a squeeze of lime or a few fresh veggies to keep the bowl bright and lively.
FAQs
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Can I substitute ground turkey with another protein?
Absolutely! Ground chicken works great and keeps a similar light texture. For a vegetarian option, you could use crumbled tofu or tempeh, just be sure to season it well and adjust cooking times since those absorb flavor differently.
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How spicy is the bang bang sauce, and can I make it milder?
The bang bang sauce has a mild to medium kick from the sriracha—but you can always dial it down by using less sriracha or swapping in more sweet chili sauce and honey for sweetness.
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What’s the best rice to serve with these bowls?
I usually go for jasmine or basmati rice because their fragrance pairs well with the Asian flavors, but brown rice or even cauliflower rice work great for a healthier twist.
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Can I meal prep this recipe?
Yes! It’s perfect for meal prep since the turkey mixture and sauce store well separately. Prep your veggies fresh each day for the best crunch and flavor, then assemble when you’re ready to eat.
Final Thoughts
This Ground Turkey Rice Bowls with Bang Bang Sauce Recipe is one of those dishes that’s unfussy yet feels special every single time I make it. It’s a hug on a plate with a little spicy kick, and it’s so easy to throw together after a hectic day. I can’t recommend it enough if you want a dinner that’s quick, delicious, and crowd-pleasing. Give it a try—you’ll be dialing it into your meal rotation faster than you think!
Print
Ground Turkey Rice Bowls with Bang Bang Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Salt
Description
Delicious and flavorful Ground Turkey Rice Bowls served with a creamy, spicy Bang Bang Sauce. This recipe combines tender ground turkey cooked with aromatic spices and a zesty sauce, perfect for a quick and satisfying meal topped with fresh veggies over rice.
Ingredients
Ground Turkey Mixture
- 1 lb ground turkey
- 1 Tbsp sesame oil
- 3 garlic cloves, minced
- 2 tsp grated ginger
- ½ tsp smoked paprika
- ½ tsp onion powder
- 3 Tbsp low sodium soy sauce
- 2 Tbsp sriracha
- 3 Tbsp chicken broth
- 2 tsp honey
- ½ tsp black pepper
- ½ tsp sea salt
- 2 tsp corn starch
Bang Bang Sauce
- ½ cup mayonnaise
- 3 Tbsp sweet chili sauce
- 1 Tbsp sriracha
- 1 tsp rice vinegar
- 2 tsp honey
Rice Bowl Options
- rice
- shredded carrots
- sliced cucumbers
- shelled edamame
- pickled onions
- avocado
- shredded cabbage
- sliced green onion
- sesame seeds
Instructions
- Prep Bang Bang Sauce: Add all bang bang sauce ingredients to a small bowl. Whisk well to combine until smooth. Adjust flavor by adding extra sriracha for more spice or more honey or sweet chili sauce to mellow. Chill the sauce until ready to serve.
- Cook Ground Turkey: Heat sesame oil over medium-high heat in a large skillet until shimmering. Add ground turkey and break it into small pieces as it cooks. Brown the turkey, cooking until it reaches an internal temperature of 165°F.
- Simmer and Season: Reduce heat to medium-low. Add garlic, ginger, smoked paprika, onion powder, soy sauce, sriracha, chicken broth, honey, black pepper, and sea salt to the skillet. Stir occasionally and simmer for 3 minutes to blend flavors.
- Thicken the Mixture: Sprinkle corn starch evenly over the turkey mixture and stir well to combine. Continue cooking briefly until the sauce thickens. Optionally, stir in 2 tablespoons of bang bang sauce into the meat mixture just before serving for extra flavor.
- Assemble Rice Bowls: Create bowls with cooked rice and your choice of veggies such as shredded carrots, cucumbers, edamame, pickled onions, avocado, shredded cabbage, and garnish with sliced green onions and sesame seeds. Spoon the ground turkey mixture on top and drizzle with the remaining bang bang sauce.
Notes
- Store leftovers separately in airtight containers; turkey mixture keeps for 3-4 days in the fridge, bang bang sauce for up to a week.
- For longer storage, freeze the turkey mixture (preferably coated with bang bang sauce) for up to 3 months.
- If the turkey mixture becomes dry, add extra soy sauce or chicken broth to maintain moisture, especially after thickening with cornstarch.
- Adjust sriracha amounts in sauce and meat mixture to control spiciness according to your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 8 g
- Sodium: 550 mg
- Fat: 22 g
- Saturated Fat: 4 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 30 g
- Cholesterol: 75 mg