Sheet Pan Pork Chop Supper with Apple, Brussels Sprouts, and Sage Recipe
If you’re looking for a weeknight meal that feels cozy, fresh, and downright delicious, you’ve gotta try this Sheet Pan Pork Chop Supper with Apple, Brussels Sprouts, and Sage Recipe. It’s the perfect balance of juicy pork chops paired with sweet apples and earthy Brussels sprouts, all roasted together with fragrant sage and garlic. Honestly, it’s one of those recipes that feels fancy enough for guests but is so easy you’ll want to make it on a busy Tuesday night. Keep reading—I’m going to walk you through every step, plus give you tips to make it your own and nail it perfectly every time.
Why This Recipe Works
- One-Pan Convenience: Everything cooks together on a single sheet pan, making cleanup a breeze and flavors meld beautifully.
- Flavor Harmony: The combination of tangy apple, savory sage, and caramelized pork chops creates a perfect balance that’s never boring.
- Quick & Crisp: High heat roasting and finishing under the broiler give you crisp edges on the chops and veggies without drying them out.
- Year-Round Ingredients: Uses fresh, accessible produce and herbs that you can find anytime, making it a versatile go-to supper.
Ingredients & Why They Work
This Sheet Pan Pork Chop Supper with Apple, Brussels Sprouts, and Sage Recipe uses ingredients that bring out the best in each other. The juicy pork chops soak up savory herbs and lemon, apples add sweetness and moisture, and the Brussels sprouts get beautifully charred for a smoky contrast. Here are my thoughts on each key player to help you shop and prep like a pro.
- Bone-in pork chops: Choose about 1-inch thick chops with bone-in for juiciness and more flavor—plus they hold up well to roasting.
- Fuji apple: I love Fuji here because it’s sweet yet sturdy enough to roast without turning to mush.
- Brussels sprouts: Fresh, firm sprouts work best—trim and halving smaller sprouts so everything cooks evenly.
- Fresh sage: Nothing beats fresh sage’s earthy aroma; it pairs perfectly with pork’s rich flavor.
- Lemon juice: Brightens the whole dish and helps keep the pork chops tender.
- Garlic: Adds a savory undertone that deepens as it roasts.
- Red onion: Offers a subtle sweetness and soft texture after roasting.
- Extra virgin olive oil: Helps everything brown nicely and carries the herb flavors.
- Balsamic vinegar: A drizzle at the end adds acidic sweetness for a beautiful finish.
- Kosher salt and black pepper: Essential seasonings—Don’t skimp here! They bring out every flavor.
Make It Your Way
One of my favorite things about this Sheet Pan Pork Chop Supper with Apple, Brussels Sprouts, and Sage Recipe is how adaptable it is. I often swap out veggies based on the season or what’s sitting in my fridge, and it’s very forgiving if you want it more garlicky or extra herby. You can easily put your own spin on it!
- Variation: I once swapped brussels for green beans and added sliced potatoes—equally delicious and perfect for stretching the meal.
- Dietary swap: For a lighter version, you can remove one pork chop per serving and add more veggies or a grain salad on the side.
- Seasoning adjustments: If you love spicy, add a pinch of crushed red pepper flakes with the sage and garlic.
Step-by-Step: How I Make Sheet Pan Pork Chop Supper with Apple, Brussels Sprouts, and Sage Recipe
Step 1: Marinate and Prep
First things first, preheat your oven to a hot 450°F—this high heat is key for getting that lovely caramelization on the pork and veggies. In a big bowl, mix the olive oil, fresh lemon juice, chopped sage, garlic, and a generous pinch of kosher salt. Toss your pork chops into this mixture, making sure each one is well coated. This step is where the magic starts, as the lemon and herbs work to tenderize and flavor the meat while everything warms up.
Step 2: Arrange Everything on the Sheet Pan
Line a rimmed baking sheet with parchment paper if you want easier cleanup, though I’ll be honest—the potatoes and apples brown better directly on the pan. Arrange the pork chops spaced out evenly, then toss your apple wedges, Brussels sprouts halves, and red onion slices in the remaining olive oil and salt mixture. Spread them out around the pork in one even layer so everything roasts uniformly.
Step 3: Roast and Broil
Pop the sheet pan in the oven and roast for about 12 minutes. The pork should hit an internal temperature of 145°F and be just cooked through. Don’t skip the thermometer here—especially with pork—to keep the chops juicy and safe. Then crank the heat to broil for another 3 to 5 minutes, watching carefully, so the meat and veggies get nicely browned and a little crisp on the edges. That final broil makes all the difference in flavor and texture.
Step 4: Finish with Balsamic and Parsley
Right after baking, drizzle a little aged balsamic vinegar over everything—that touch of acidity really wakes up the dish. If you like, sprinkle with freshly chopped Italian parsley for color and a fresh herbal note. Then serve while it’s warm and enjoy the happy mix of flavors!
Tips from My Kitchen
- Searing Optional: If you want extra crust on your pork chops, briefly sear them in a hot skillet before roasting.
- Even Cooking: Arrange the pork and veggies in a single layer without overcrowding—this helps everything brown instead of steam.
- Watch the Broil: Broil only at the end and keep an eye on it—it can burn quickly but adds beautiful crispiness.
- Let It Rest: After roasting, let the pork chops rest 5 minutes before slicing to keep juices locked in.
How to Serve Sheet Pan Pork Chop Supper with Apple, Brussels Sprouts, and Sage Recipe
Garnishes
I usually keep garnishes simple—just a sprinkle of fresh Italian parsley for brightness and a drizzle of aged balsamic vinegar for a little sweet tang. Sometimes I add a few extra whole sage leaves crisped in olive oil for crunch and aroma. These little touches really bring the dish alive without adding fuss.
Side Dishes
This supper is a meal all on its own, but if you want sides, I recommend something light and fresh like a simple arugula salad with lemon vinaigrette or a creamy polenta that soaks up the pan juices beautifully. Garlic mashed potatoes are also comfort food gold here.
Creative Ways to Present
For a special dinner, I like to plate the pork chops on a large platter with the roasted veggies and apple wedges fanned around them. Drizzle the balsamic and sprinkle chopped parsley on top, then place a small bowl of extra balsamic reduction on the side for dipping. It looks impressive but is effortless!
Make Ahead and Storage
Storing Leftovers
I like to store leftovers in an airtight container in the fridge for up to 3 days. The pork can dry out some, so slicing the chops before storing helps me reheat evenly. The roasted apples and Brussels sprouts actually taste great cold or warmed up.
Freezing
I’ve frozen leftover pork chops wrapped tightly in plastic wrap and placed in a freezer bag, and they hold up well for about 1 month. Veggies freeze less successfully — they get mushy — so I usually save those fresh or eat up first.
Reheating
To reheat, pop sliced pork chops and veggies in a 350°F oven for 10–12 minutes until warmed through. A quick broil for a minute or two at the end revives crispiness. Microwave works too, but you lose that nice texture.
FAQs
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Can I use boneless pork chops for this Sheet Pan Pork Chop Supper with Apple, Brussels Sprouts, and Sage Recipe?
Absolutely! Boneless chops will work fine, but they tend to cook faster and can dry out more easily, so reduce roasting time by a couple of minutes and watch closely. Bone-in chops add more flavor and stay juicier, but boneless is a handy substitute if that’s what you have.
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Can I prep this recipe in advance?
You can marinate the pork chops and prep the veggies a few hours ahead or even overnight. Just keep everything refrigerated separately and combine them just before roasting to keep veggies fresh.
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What if I don’t have fresh sage?
Dried sage can work in a pinch—use about a teaspoon—but fresh really stands out in this dish. If you have other fresh herbs like thyme or rosemary, you can experiment with substituting those, though the flavor profile will shift slightly.
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How do I tell when pork chops are cooked perfectly?
The best way is to use a meat thermometer and pull the pork chops at 145°F internal temperature. They’ll rest and carryover cook a bit more. If you don’t have a thermometer, cut into the thickest part—juices should run clear, not pink.
Final Thoughts
This Sheet Pan Pork Chop Supper with Apple, Brussels Sprouts, and Sage Recipe has become one of my go-to dinners because it hits just the right note of simplicity and flavor. It’s reliable, comforting, and brings those lovely seasonal flavors to your plate in under 30 minutes. I honestly can’t recommend it enough for busy nights when you want something wholesome and impressive without the fuss. Give it a try, and I hope it becomes a favorite in your kitchen too!
PrintSheet Pan Pork Chop Supper with Apple, Brussels Sprouts, and Sage Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
A flavorful and easy sheet pan pork chop supper featuring juicy bone-in pork chops roasted with crisp Brussels sprouts, sweet Fuji apples, and red onion, enhanced by a zesty lemon-sage marinade and a finishing drizzle of aged balsamic vinegar.
Ingredients
Marinade and Pork
- 3 tablespoons extra virgin olive oil
- Juice of 1 lemon
- 2 tablespoons chopped fresh sage
- 4 garlic cloves minced
- 1½ teaspoons Diamond Crystal kosher salt
- 4 bone-in pork chops about 1-inch thick (~2 pounds)
Veggies and Toppings
- 2 tablespoons extra virgin olive oil
- 1 pound Brussels sprouts halved or quartered depending on their size
- 1 large Fuji apple cored and cut into 8 wedges
- ½ large red onion peeled and cut into 6 wedges through the poles
- ½ teaspoon Diamond Crystal kosher salt
- Freshly ground black pepper to taste
- Aged balsamic vinegar for drizzling
- Handful Italian parsley minced (optional)
Instructions
- Preheat Oven: Set the oven to 450°F to prepare for roasting the pork chops and vegetables.
- Prepare Marinade: In a large bowl, mix together 3 tablespoons of olive oil, lemon juice, chopped sage, minced garlic, and 1½ teaspoons kosher salt until well combined.
- Marinate Pork Chops: Add the bone-in pork chops to the bowl and thoroughly coat them with the marinade, ensuring even coverage.
- Arrange Pork Chops: Line a large rimmed baking sheet with parchment paper, then place the coated pork chops spaced evenly on the pan.
- Prepare Vegetables: In the same large bowl, toss the apple wedges, halved Brussels sprouts, and red onion wedges with the remaining 2 tablespoons olive oil and ½ teaspoon kosher salt.
- Arrange Vegetables: Spread the vegetables evenly around the pork chops on the baking sheet in a single layer. Sprinkle freshly ground black pepper over everything.
- Roast: Place the baking sheet in the oven and roast for 12 minutes or until the pork chops reach an internal temperature of 145°F.
- Broil for Browning: Increase the oven setting to broil and cook for an additional 3 to 5 minutes, until the pork chops and vegetables are nicely browned.
- Finish and Serve: Remove from the oven, drizzle aged balsamic vinegar over the pork and veggies, garnish with minced Italian parsley if desired, and serve immediately.
Notes
- Using parchment paper makes clean-up easier but skipping it can enhance browning.
- Ensure vegetables are cut evenly so they cook uniformly.
- Let pork chops rest a couple of minutes after cooking for juicier results.
- Substitute fresh sage with dried sage if necessary, using about 1 tablespoon.
- Use Fuji apples for sweetness, but Granny Smith can be used for a tangier flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 8 g
- Sodium: 700 mg
- Fat: 28 g
- Saturated Fat: 5 g
- Unsaturated Fat: 21 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 35 g
- Cholesterol: 90 mg