Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe
There’s something deeply satisfying about starting your day with a protein-packed breakfast that not only fuels you but tastes downright delicious. That’s exactly why I want to share this Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe—it’s one of my go-tos when I want a hearty morning meal that doesn’t leave me hungry mid-morning. These biscuits strike the perfect balance between fluffy and dense, with loads of savory flavor from the meats, cheeses, and herbs.
Whether you’re rushing out the door or enjoying a slow weekend brunch, these biscuits are a game changer. I love how versatile they are, letting you switch between the classic ham, cheese, and chive combo or the bolder Mediterranean sausage and feta variation. You’re going to find yourself making these over and over once you see how easily they come together and how well they keep you energized.
Why This Recipe Works
- High-Protein & Filling: Thanks to Greek yogurt, eggs, and meats, these biscuits keep you satisfied for hours.
- Versatile Flavor Options: Choose between the classic ham, cheese, and chive or the bold Mediterranean sausage and feta to suit your mood.
- Simple Prep: With pantry staples and minimal fuss, you’ll have fresh biscuits ready without stress.
- Perfect for Busy Mornings: These biscuits are easy to grab, portable, and freeze wonderfully for quick breakfasts.
Ingredients & Why They Work
The ingredients come together to create a balanced biscuit that’s packed with protein and flavor but remains soft and enjoyable to eat. Using Greek yogurt gives moisture and protein while keeping these biscuits lighter than traditional butter-heavy versions. Plus, the mix of fresh herbs, cheese, and your choice of ham or sausage adds a ton of savory goodness.
- Greek yogurt: Provides a creamy tang and boosts protein while adding moisture without extra fat.
- Eggs: Bind the ingredients and contribute to the biscuit’s structure and richness.
- All-purpose flour: The base that holds everything together, creating that biscuit texture you want.
- Ground flaxseed: Adds fiber and a subtle nutty flavor, plus a nutritional upgrade.
- Garlic powder & red pepper flakes: Give a gentle kick and depth without overpowering the other flavors.
- Baking powder: Helps the biscuits rise for a light but hearty texture.
- Salt: Essential for enhancing all the flavors.
- Ham, Cheese & Chive mix-ins: Spinach, chives, cheddar, and ham provide freshness, sharpness, and savory depth.
- Mediterranean Sausage variation: Sun-dried tomatoes, Italian sausage, feta, spinach, and dried basil bring a bright, Mediterranean flair.
Make It Your Way
I love how these Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe lends itself to personalization. Whether you’re in the mood for something classic or bold, or you need to tweak it for dietary reasons, it’s easy to make it your own without losing the heartiness that makes it so great.
- Variation: For a vegetarian twist, swap out the meats for roasted mushrooms or seasoned tofu—you’d be surprised how much you still get that satisfying bite.
- Spice it Up: I sometimes add a pinch of smoked paprika or cayenne for a little smoky heat that wakes me up even more.
- Dairy Swap: If you want to lighten it up, try using part-skim cheese or reduce the cheese slightly without losing flavor.
- Gluten-Free: Substitute the flour with a blend designed for baking—you’ll want to add a bit more flaxseed or a binding agent to keep the texture right.
Step-by-Step: How I Make Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe
Step 1: Get Ready and Prep Your Ingredients
Start by preheating your oven to 400°F (200°C) and lining a baking tray with parchment paper—this helps prevent sticking and makes clean-up easy. While the oven warms, chop your fresh ingredients like spinach and chives for the ham variation, or sun-dried tomatoes and basil for the Mediterranean version. I always like to cook the sausage or ham first and dice it while it cools so it’s ready to fold in.
Step 2: Mix the Wet and Dry Ingredients Separately
In a medium bowl, whisk together the Greek yogurt and eggs until smooth—this is your wet base. In another bowl, combine the all-purpose flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt. Keeping wet and dry ingredients separate at this stage helps with even mixing later on.
Step 3: Bring It All Together
Slowly fold the dry ingredients into the yogurt-egg mixture, stirring well so there are no dry pockets. This batter will be thick but soft. Now fold in your meat, cheese, herbs, and vegetables along with half of the shredded cheese. Sometimes I get my hands in here to make sure everything is evenly distributed—it works better than just stirring!
Step 4: Shape and Bake Your Biscuits
Lightly flour your hands to prevent sticking, then divide the dough into 12 equal portions—about ⅓ cup each—and flatten them into roughly 1-inch thick rounds. Arrange them spaced evenly on the prepared tray(s) because they don’t spread much. Sprinkle the remaining cheese on top for a nice golden crust. Pop them into the oven and bake at 400°F for 5 minutes, then reduce the heat to 350°F and bake for another 20 minutes. Don’t open the oven during these 25 minutes—that’s key for the best rise and golden bottoms!
Tips from My Kitchen
- Don’t Skip the Flaxseed: It adds a subtle nuttiness and helps hold moisture, but you can swap it with ¼ cup extra flour if needed.
- Use Room Temperature Eggs and Yogurt: This helps the batter come together smoothly and bakes more evenly.
- Don’t Peek During Baking: Opening the oven lets heat out and can make your biscuits less fluffy—trust the timing!
- Handling the Dough: Since the dough is soft, flour your hands lightly and don’t overwork it to keep the biscuits tender.
How to Serve Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe
Garnishes
I love topping these biscuits with extra fresh chives or a sprinkle of crushed red pepper flakes to add a fresh, vibrant note right before serving. A dollop of Greek yogurt or sour cream on the side brightens things up nicely, especially with the Mediterranean sausage and feta variation. A few thin slices of avocado never hurt either!
Side Dishes
These biscuits pair wonderfully with fresh fruit like berries or orange slices—you’ll get a refreshing contrast to the savory biscuit. I also like serving them alongside a simple green salad dressed lightly with lemon vinaigrette for a brunch that feels both indulgent and balanced. And of course, a hot cup of coffee or your favorite morning tea completes the experience.
Creative Ways to Present
For special occasions, I’ve served these biscuits stacked with scrambled eggs and a drizzle of hot sauce or pesto in between, turning them into mini breakfast sandwiches that wow guests. You can also cut them in half, layer with extra cheese and meat, then pop under a broiler for a few minutes for a quick melt. These presentations make the recipe feel extra special without adding much work.
Make Ahead and Storage
Storing Leftovers
I store any leftover biscuits in an airtight container in the fridge, and they stay tasty for up to 4 days. I usually warm them gently in the microwave wrapped in a damp paper towel to keep them moist rather than drying them out. This way, they still feel fresh and satisfying even after a day or two.
Freezing
These biscuits freeze beautifully—just let them cool completely, then place them in a freezer-safe bag in a single layer to avoid sticking. When I want a quick breakfast, I pull one out and heat it straight from frozen in the oven or toaster oven for about 10–12 minutes. Freezing is a lifesaver for busy mornings, trust me!
Reheating
To reheat, I recommend the oven or toaster oven to preserve the biscuit’s texture. Wrap the biscuit in foil and heat at 350°F for about 10 minutes, or directly on the rack for a crispier finish. If you prefer the microwave, reheat briefly with a damp paper towel to avoid drying out—but oven reheating definitely brings the best flavor and texture back.
FAQs
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Can I use low-fat or non-dairy yogurt in the Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe?
Yes, you can substitute Greek yogurt with low-fat or non-dairy yogurt alternatives, but note that it may slightly alter the texture and flavor. Greek yogurt’s thickness provides structure and moisture, so if using a thinner yogurt, consider reducing other liquids or adding a bit more flour to maintain biscuit consistency.
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Can I prepare these Breakfast Protein Biscuits ahead of time and bake later?
Absolutely! You can prepare the biscuit dough, shape it into rounds, and store them covered in the fridge for up to 24 hours before baking. Just be sure to bake them straight from the fridge, adding a minute or two to the baking time if needed.
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What’s the best way to ensure the biscuits don’t dry out?
Avoid overbaking and don’t open the oven during baking to keep moisture inside. Using Greek yogurt instead of butter also helps keep these biscuits moist and tender compared to traditional biscuits that can sometimes be dry.
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Can I swap out the meats in this recipe?
Yes! You can substitute with any cooked meat you prefer, such as turkey sausage or bacon. Just be sure the meats are fully cooked before mixing them into the dough to maintain food safety and proper texture.
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Are these biscuits gluten-free?
The recipe as written uses all-purpose flour, so it’s not gluten-free. However, you can use a gluten-free flour blend designed for baking, although you may need to adjust the flaxseed or binding agents slightly to get the right dough texture.
Final Thoughts
I have to say, this Breakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe has become one of my favorite ways to start the day. The best part is how adaptable it is—you get that warm, homemade comfort with flavors that really wake up your taste buds. Once you try them, I promise you’ll appreciate having these biscuits on hand for those hectic mornings or cozy weekend breakfasts. Give them a shot, and I’d love to hear which variation wins your heart!
PrintBreakfast Protein Biscuits with Ham, Cheese, and Chive or Mediterranean Sausage and Feta Recipe
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Total Time: 55 minutes
- Yield: 12 biscuits
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Lactose
Description
Delicious and protein-packed breakfast biscuits made with Greek yogurt, eggs, and a blend of flavorful ingredients. Choose from the Ham, Cheese & Chive or Mediterranean Sausage variations for a hearty and satisfying start to your day.
Ingredients
Base Biscuit
- 1 3/4 cups plain 2% Greek yogurt
- 4 eggs
- 2 1/2 cups all purpose flour
- 1/4 cup ground flaxseed
- 1 teaspoon garlic powder
- 1/2 teaspoon red pepper flakes
- 1 tablespoon baking powder
- 2 teaspoons salt
Ham, Cheese & Chive Variation
- 1.5 cups spinach, chopped
- 1/2 cup chives, finely diced
- 1.5 cups cheddar cheese, shredded (divided)
- 2 cups cooked ham, diced
Mediterranean Sausage Variation
- 1/2 cup sun dried tomatoes, chopped
- 2 cups Italian chicken sausage, cooked and removed from casing
- 1.5 cups feta cheese
- 1.5 cups spinach, chopped
- 2 teaspoons dried basil
Instructions
- Preheat the oven: Set your oven to 400F and line a baking tray with parchment paper to prevent sticking.
- Mix wet ingredients: In a medium mixing bowl, whisk together Greek yogurt and eggs until smooth.
- Mix dry ingredients: In another medium bowl, combine flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt.
- Combine wet and dry ingredients: Gradually add the dry mixture into the wet mixture, stirring well to combine into a dough.
- Add mix-ins: Add your chosen vegetables, herbs, cooked meat, and 1 cup of cheese into the dough. Mix thoroughly; using your hands may help ensure even incorporation.
- Shape the biscuits: Lightly flour your hands and divide the dough into 12 equal portions, shaping each into a 1-inch thick round disk (about ⅓ cup of batter each). Arrange on the prepared tray with space between each biscuit.
- Top with cheese: Sprinkle the remaining cheese evenly on top of each biscuit for a delicious crust.
- Bake: Bake at 400F for 5 minutes, then reduce the temperature to 350F and continue baking for 20 minutes without opening the oven. Bake until bottoms are golden brown and tops start to brown.
Notes
- These biscuits are denser and heartier than traditional flaky biscuits due to the lack of butter and fat, making them perfect for a filling breakfast.
- The ground flaxseed can be substituted with an additional ¼ cup of flour, though this will slightly reduce the protein content.
- Ensure any meat used is fully cooked before adding it to the batter for food safety.
- Nutritional values are estimated based on the original Ham, Cheese & Chive variation; actual values may vary.
Nutrition
- Serving Size: 1 biscuit
- Calories: 200 kcal
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 9 g
- Saturated Fat: 4 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 12 g
- Cholesterol: 70 mg