If you re on the hunt for a smoothie that s both refreshing and packed with flavor, this Raspberry Peanut Butter Smoothie Recipe is absolutely worth a spot in your regular rotation. I love how the tartness of raspberries mingles with the creamy, nutty richness of peanut butter – it s like dessert and breakfast rolled into one, but way healthier. Whether you re rushing out the door or need a filling midday pick-me-up, this combo hits the spot every time.

What makes this Raspberry Peanut Butter Smoothie Recipe stand out for me is how simple it is, yet it never feels boring. A handful of ingredients, no complicated prep, and in just a few minutes, you have something that’s deliciously satisfying and packed with protein and antioxidants. Honestly, it s my go-to whenever I want something that feels indulgent without the guilt, and I bet you ll love it too!

💚

Why You’ll Love This Recipe

Simple & Quick: Ready in under 5 minutes, perfect for busy mornings or snack time.
Balanced Nutrition: Combines protein, healthy fats, and antioxidants for a satisfying boost.
Delicious Flavor Pairing: Tangy raspberries and creamy peanut butter work beautifully together.
Versatile & Customizable: Easy to tweak with your favorite add-ins or dairy-free swaps.

A glass filled with a thick, smooth, bright pink smoothie topped with two whole red raspberries sits in the center. A pink and white striped straw stands upright in the smoothie on the left side. The glass is placed on a white marbled surface, with a turquoise cloth with white patterns partially seen behind it. A few loose raspberries lie on the surface near the glass, and a metal spoon is visible in the background. Photo taken with an iphone --ar 4:5 --v 6.1

Ingredients You’ll Need

Each ingredient in this Raspberry Peanut Butter Smoothie Recipe plays a special role. I always choose frozen raspberries for that bright, tangy kick, and the peanut butter adds richness and creaminess that keeps you full longer. Here are some tips to keep your smoothie tasting amazing every time.

Frozen raspberries: Using frozen ensures your smoothie is thick and chilled; no need to add extra ice.
Banana: Adds natural sweetness and creaminess; ripe ones work best.
Peanut butter: I prefer natural, unsweetened peanut butter for a clean nutty flavor.
Plain Greek yogurt: Boosts protein and creaminess; plain keeps the fruit flavors front and center.
Ice water: Helps blend everything smoothly without watering down the taste.
Fresh raspberries (optional garnish): Adds a pretty finishing touch and a burst of fresh berry flavor.

📝

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love keeping this Raspberry Peanut Butter Smoothie Recipe flexible because everyone s taste buds are a little different. Don t be afraid to switch things up based on what you have on hand or your dietary needs – trust me, the basics are solid enough to handle a few tweaks!

Dairy-free: Use a plant-based yogurt like almond or coconut instead of Greek yogurt – I ve done this and still got that creamy texture.
Extra protein: Throw in a scoop of your favorite protein powder if you want a post-workout punch.
Added greens: Spinach or kale blend well without overpowering the raspberry flavor; it s my sneaky way to get more veggies in!
Sweetener swap: If you like it sweeter, a drizzle of honey or maple syrup works fine – but I usually find the banana does the trick.

How to Make Raspberry Peanut Butter Smoothie Recipe

Step 1: Gather and prep your ingredients

Start by measuring out 1 & 1/2 cups of frozen raspberries and breaking off about a 2-inch piece of banana. Having everything ready makes blending faster and reduces the chances of missing an ingredient (which I ve done more times than I d like to admit!).

Step 2: Blend it all together

Pop the frozen raspberries, banana piece, 2 tablespoons of peanut butter, 1/4 cup plain Greek yogurt, and 6 tablespoons of ice water into your blender. Start blending on low, then ramp it up to high until smooth. Don t be shy about pausing to scrape down the sides a couple of times if needed – this helps get every bit blended perfectly without lumps.

Step 3: Taste and adjust

Once smooth, give it a quick taste test. If it s too thick, add a splash more ice water; if it needs a bit more sweetness, a little honey or extra banana can do the trick. I usually keep it simple, but this step helps the smoothie hit exactly how you like it.

Step 4: Pour and garnish

Pour your Raspberry Peanut Butter Smoothie into your favorite glass, and consider topping with a few fresh raspberries for that pretty pop of color and fresh berry flavor – it s the little things that make this feel extra special.

💡

Pro Tips for Making Raspberry Peanut Butter Smoothie Recipe

Use Frozen Fruit: Frozen raspberries keep the smoothie icy cold and thick without watering it down like ice cubes would.
Natural Peanut Butter Works Best: Chunky or creamy is your choice, but avoid sweetened varieties to keep flavor balanced.
Scrape the Blender: Pause blending once or twice to scrape down sides – this ensures a perfectly smooth texture.
Adjust Consistency Smartly: Add extra ice water little by little to avoid making the smoothie too thin.

How to Serve Raspberry Peanut Butter Smoothie Recipe

A pink smoothie fills a tall clear glass jar with a diamond pattern, topped with two fresh red raspberries. A pink and white striped straw stands upright in the smoothie. The jar sits on a teal cloth with white patterns, placed on a white marbled surface. Nearby, some loose raspberries and a knife with peanut butter on the blade lie on a woven placemat under the cloth. Photo taken with an iphone --ar 4:5 --v 6.1

Garnishes

I always like to toss a few fresh raspberries on top – they add a lovely pop of color and remind you of the fresh fruit flavor inside. Sometimes I sprinkle a tiny pinch of chia seeds or crushed peanuts for a little texture, which feels fancy without extra work.

Side Dishes

This smoothie pairs perfectly with a slice of whole grain toast or a small bowl of overnight oats for a more substantial breakfast. I ve also enjoyed it alongside a handful of nuts or a granola bar for a filling snack that keeps me going.

Creative Ways to Present

For a brunch party, I like to serve this Raspberry Peanut Butter Smoothie Recipe in mason jars with striped paper straws and a little raspberry skewer on the side – it feels festive and inviting. Layering with a bit of granola on top or swirling in a bit of honey makes it pop visually and adds a tasty crunch.

Make Ahead and Storage

Storing Leftovers

If you happen to have leftovers (which is rare!), store your smoothie in an airtight container in the fridge and consume within 24 hours for the freshest taste. I like to give it a quick stir before drinking since some separation happens naturally.

Freezing

Freezing a smoothie can affect texture, but if you want to prep in advance, try freezing it in ice cube trays. Then, just pop the cubes back in the blender with a splash of water or milk for a fresh batch anytime.

Reheating

Since this smoothie is best enjoyed cold, I don t recommend reheating it. Instead, I treat it more like a fresh snack and blend up a new batch if needed. That fresh flavor is part of what makes this Raspberry Peanut Butter Smoothie Recipe so irresistible!

FAQs

Can I use fresh raspberries instead of frozen for this smoothie?

Fresh raspberries can work, but since the recipe relies on frozen fruit to keep it thick and cold, you might want to add some ice cubes or chill your banana and yogurt in advance. Otherwise, the smoothie may be thinner and not as refreshing.
Is this smoothie suitable for a vegan diet?

It can easily be made vegan by swapping the plain Greek yogurt for a plant-based alternative like almond or coconut yogurt. Just make sure your peanut butter contains no added dairy ingredients.
Can I make this Raspberry Peanut Butter Smoothie Recipe ahead of time?

You can blend it ahead and store in the fridge for up to 24 hours, but it’s best fresh. The flavor and texture are optimal right after blending, so I usually recommend making it just before drinking if possible.
What s the best peanut butter to use for this smoothie?

I prefer natural peanut butter without added sugar or oils – it gives the smoothie a clean, nutty flavor without overshadowing the raspberries. Chunky or creamy both work, so pick what you enjoy most.
Can I add protein powder to this recipe?

Absolutely! Adding a scoop of your favorite protein powder is a great way to make this smoothie even more filling and suitable as a post-workout drink. Just blend it in with the other ingredients.

Final Thoughts

This Raspberry Peanut Butter Smoothie Recipe has become one of my kitchen staples – it s quick, nourishing, and feels like a little treat every time I drink it. I highly encourage you to give it a try, especially on busy mornings or anytime you want a sweet yet wholesome boost that will keep you satisfied. Once you taste that perfect blend of tangy berries and rich peanut butter, I bet you ll find yourself reaching for it again and again, just like I do.

Raspberry Peanut Butter Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 110 reviews

Author: Lucy
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1 serving (about 10-11 ounces)
Category: Beverage
Method: Blending
Cuisine: American
Diet: Low Fat

Print Recipe

Description

This Raspberry Peanut Butter Smoothie combines the tartness of frozen raspberries with creamy peanut butter and Greek yogurt for a deliciously filling and nutritious drink. Perfect for breakfast or a quick snack, it blends fresh fruit and protein-rich ingredients to keep you energized and satisfied.

Ingredients

Units Scale

Fruits

1 & 1/2 cups frozen raspberries
2 inches of a banana

Dairy and Protein

1/4 cup plain Greek yogurt
2 tablespoons peanut butter

Liquids & Garnish

6 tablespoons ice water
Fresh raspberries to garnish (optional)

Cook Mode Prevent your screen from going dark

Instructions

Prepare Ingredients: Gather all the ingredients including frozen raspberries, banana piece, peanut butter, plain Greek yogurt, and ice water to ensure smooth blending.
Blend Smoothie: Add all the ingredients into a blender and blend on high speed until the mixture is smooth and creamy. Stop occasionally to scrape down the sides with a spatula to ensure even blending.
Serve: Pour the smoothie into a glass and optionally garnish with fresh raspberries to enhance presentation and flavor. Enjoy immediately for the best taste and texture.

Notes

If the smoothie is too thick, add more ice water to reach desired consistency.
You can substitute peanut butter with almond or cashew butter if preferred.
Use fresh raspberries if frozen are not available but add ice cubes to keep it chilled.
The smoothie is best consumed immediately to retain freshness and nutrients.

Nutrition

Serving Size: 1 smoothie (about 10-11 ounces)
Calories: 280
Sugar: 18g
Sodium: 80mg
Fat: 13g
Saturated Fat: 2.5g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 7g
Protein: 10g
Cholesterol: 5mg